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Nutrition for Life : Food and Fitness Tips for Success by Joyce Ainsworth (2014, Trade Paperback)

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Number of Pages: 78. Weight: 0.45 lbs. Publication Date: 2014-12-10. Publisher: CREATESPACE.

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Product Information

Good Health Matters How many times have we lost weight simply to regain that weight plus some more? Most of us know "how" to lose weight but few know how to lose the weight and keep it off forever.....I am a regular girl who by the grace of the Lord I have achieved a remarkable weight loss of 192 pounds; but the real success has been in developing a plan to maintain my new lifestyle that is simple, practical and easy enough for anyone to follow. Throughout the pages of this book I share some personal strategies with you along with tips on food, exercise, my 12 super foods, some of my favorite go to websites, menu planning, grocery shopping, healthy substitutions and other health related subjects that will help you build your own strategy for being successful at real and lasting life change. I will challenge you to change your mind and love your body. The desire is to bring encouragement to you to seek and develop a solid plan that will be simple, practical and easy to follow so that you can be equipped to develop a healthy new lifestyle that really works for you. In this fast pace life finding balance in midst of a busy lifestyle can truly be a challenge. Don't wait another day to start getting healthy Good Health really does Matter.

Product Identifiers

Publisher
CreateSpace
ISBN-10
1505502497
ISBN-13
9781505502497
eBay Product ID (ePID)
208532761

Product Key Features

Book Title
Nutrition for Life : Food and Fitness Tips for Success
Author
Joyce Ainsworth
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / General
Publication Year
2014
Genre
Health & Fitness
Number of Pages
76 Pages

Dimensions

Item Length
11in
Item Height
0.2in
Item Width
8.5in
Item Weight
9 Oz

Additional Product Features

Target Audience
Trade

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item 1 Nutrition For Life: Food & Fitness Tips For Success
$11.23
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item 2 Nutrition for Life: Food & Fitness Tips For Success by Joyce Ainsworth (English)
$15.06
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item 3 NUTRITION FOR LIFE: FOOD & FITNESS TIPS FOR SUCCESS By Joyce Ainsworth BRAND NEW
$22.95
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5 out of 5 stars
by kareplumme_4May 12, 2021
Good Tips On how to Keep the Weight Off
Everyone Trying to Loose Weight Should Read this Book
Verified purchase: Yes | Condition: New

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Nutrition for Life : Food and Fitness Tips for Success by Joyce Ainsworth (2014, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Nutrition For Life: Food & Fitness Tips For Success

item 2 Nutrition for Life: Food & Fitness Tips For Success by Joyce Ainsworth (English)

item 3 NUTRITION FOR LIFE: FOOD & FITNESS TIPS FOR SUCCESS By Joyce Ainsworth BRAND NEW

Ratings and Reviews

Most relevant reviews

Good Tips On how to Keep the Weight Off

Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)

Outlive Gifford Bil (2023,Paperback)

The Women : A Novel by Kristin Hannah (2024, Hardcover)

Ugly's Electrical References, 2023 Edition by Charles R. Miller (2023, Spiral)

For Love of Country : Leave the Democrat Party Behind by Tulsi Gabbard (2024, Hardcover)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

A Marketplace Book Ser.: The Candlestick Course by Steve Nison (2003, Trade Paperback)

Save on Books

For Love of Country: Leave the Democrat Party Behind HARDCOVER 2024 by Tulsi ...

A Marketplace Book Ser.: The Candlestick Course by Steve Nison USA STOCK

NEW SIGNED TOM SELLECK YOU NEVER KNOW A MEMOIR SIGNED FIRST EDITION HARDCOVER

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