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Standard Lesson Commentary: KJV Ser.: Standard Lesson Commentary-KJV : International Sunday School Lessons by Ronald L. Nickelson (2008, Hardcover)

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Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discusses the limitations of the biomedical model in treating depression, and elaborates on the inseparability of body and mind. Dr. Weil offers an array of scientifically proven strategies from Eastern and Western psychology to counteract low mood and enhance contentment, comfort, resilience, serenity, and emotional balance. Drawn from psychotherapy, mindfulness training, Buddhist psychology, nutritional science, and more, these strategies include body-oriented therapies to support emotional wellness, techniques for managing stress and anxiety and changing mental habits that keep us stuck in negative patterns, and advice on developing a spiritual dimension in our lives. Lastly, Dr. Weil presents an eight-week program that can be customized according to specific needs, with short- and long-term advice on nutrition, exercise, supplements, environment, lifestyle, and much more. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in your life.

Product Identifiers

Publisher
Standard Publishing
ISBN-10
0784721955
ISBN-13
9780784721957
eBay Product ID (ePID)
63499312

Product Key Features

Book Title
Standard Lesson Commentary-Kjv : International Sunday School Lessons
Author
Ronald L. Nickelson
Format
Hardcover
Language
English
Topic
Biblical Commentary / General, Christian Education / Adult, Biblical Studies / General
Publication Year
2008
Genre
Religion
Number of Pages
448 Pages

Dimensions

Item Length
9.5in
Item Height
1.2in
Item Width
7.3in
Item Weight
29 Oz

Additional Product Features

Edition Number
56
Target Audience
Trade
Series
Standard Lesson Commentary: Kjv Ser.
Illustrated
Yes

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Picture 1 of 1

Standard Lesson Commentary: KJV Ser.: Standard Lesson Commentary-KJV : International Sunday School Lessons by Ronald L. Nickelson (2008, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

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A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)

Outlive Gifford Bil (2023,Paperback)

Ugly's Electrical References, 2023 Edition by Charles R. Miller (2023, Spiral)

The Book of Enoch by Enoch (2017, Hardcover)

Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094

😇, 😇DIAGNOSTIC STATISTICAL MANUAL OF MENTAL DISORDERSvTEXT REVISION DSM 5 TR

If I Did It: Confessions of the Killer by The Goldman Family (English) Paperback

THE BOOK OF ENOCH - Translated by R. H Charles (1917 Translation, Hardback)

Magic Tree House Books 1-31 Boxed Set by Mary Pope Osborne Brand New

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