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New Functional Training for Sports by Michael Boyle (2016, Trade Paperback)

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New Functional Training for Sports is a 256-page textbook written by Michael Boyle and published by Human Kinetics in 2016. The book focuses on functional training techniques for athletes and covers topics such as injury prevention, strength and power development, and program design. The book is in trade paperback format, measures 11 inches in length, 8.5 inches in width, and 0.6 inches in height, and weighs 29.7 ounces. It is written in English and is suitable for sports enthusiasts, coaches, and trainers.

About this product

Product Information

New Functional Training for Sports offers exercises, stretches, and programs that improve speed, strength, and power during sport performance while reducing the incidence of injury, with full-color photo sequences and video demonstrations to illustrate complex exercises.

Product Identifiers

Publisher
Human Kinetics
ISBN-10
1492530611
ISBN-13
9781492530619
eBay Product ID (ePID)
219221235

Product Key Features

Author
Michael Boyle
Publication Name
New Functional Training for Sports
Format
Trade Paperback
Language
English
Publication Year
2016
Type
Textbook
Number of Pages
256 Pages

Dimensions

Item Length
11in
Item Height
0.6in
Item Width
8.5in
Item Weight
29.7 Oz

Additional Product Features

Lc Classification Number
Gv711.5.B69 2016
Edition Number
2
Reviews
"Michael Boyle has trained some of the highest-performing athletes on the face of the earth and mentored most of the strength and conditioning coaches and personal trainers on the planet. He's a true pioneer in our field and, quite honestly, a living legend. I'm proud to have learned from Mike and even prouder to call him a friend." Alwyn Cosgrove-- Co-founder Results Fitness "Michael Boyle is one of the greatest resources in the human performance industry. Using the best science, industry standards, and his innate ability to create efficient ways to apply the learnings at scale, he is continually improving his knowledge base. New Functional Training for Sports is a great foundation for a young professional and can be an additional perspective for the best in our field." Mark Verstegen-- President and Founder of EXOS(tm) , Performance Director, National Football League Players Association (NFLPA), Author, Every Day is Game Day and the Core Performance Series "As a two-time Olympian who has worked closely with Michael Boyle since 2009, I can say with absolute certainty that he is the best there is. Without his guidance, knowledge, and constant support, I wouldn't be half the athlete I am today." Meghan Duggan-- Assistant Coach, Clarkson University U.S. Women's Hockey Team Captain "Mike Boyle is someone I've given my utmost respect to as a fellow coach, trainer, and fitness professional for more than 20 years. His latest book, New Functional Training for Sports , is a must-read for any fitness pro, trainer, or coach desiring maximum success for clients or athletes. If you are serious about being a great coach, read this book and you will stay on the forefront of program design, functional training, and the latest techniques for preventing injury and maximizing performance." Todd Durkin, MA, CSCS-- Owner, Fitness Quest 10, Lead Training Advisor, Under Armour, Author, The Impact Body Plan "Michael Boyle's New Functional Training for Sports grants you access to one of this world's elite strength and conditioning coaches." Kayla Harrison-- Olympic Gold Medalist, Judo "Michael's personalized program enables athletes to consistently perform at their best." Gosder Cherilus-- Offensive Tackle, Tampa Bay Buccaneers
Table of Content
Chapter 1. Making Your Training More Functional Chapter 2. Analyzing the Demands of the Sport Chapter 3. Assessing Functional Strength Chapter 4. Designing a Program Chapter 5. Foam Rolling, Stretching, and Dynamic Warm-Up Chapter 6. Lower Body Training Chapter 7. Core Training Chapter 8. Upper Body Training Chapter 9. Plyometric Training Chapter 10. Olympic Lifting Chapter 11. Performance Enhancement Programs
Copyright Date
2016
Target Audience
Trade
Topic
Training, Bodybuilding & Weight Training, Physical Education
Lccn
2016-002990
Dewey Decimal
613.711
Dewey Edition
23
Illustrated
Yes
Genre
Education, Sports & Recreation

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Picture 1 of 2

New Functional Training for Sports by Michael Boyle (2016, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 New Functional Training for Sports - Paperback, by Boyle Michael - Acceptable n

item 2 New Functional Training for Sports

item 3 New Functional Training for Sports

item 4 New Functional Training for Sports 2nd Edition - Paperback - GOOD

item 5 New Functional Training for Sports, Michael J. Boyle

item 6 New Functional Training for Sports by Michael Boyle (2016, Trade Paperback)

item 7 New Functional Training for Sports, Boyle, Michael, Very Good Book

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