The item you selected is unavailable, but we found something similar.

Picture 1 of 1

Stock photo

The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face (Paperb - Picture 1 of 1

The 5-Minute Facial Workout : 30 Exercises for a Naturally Beautiful Face by Catherine Pez (2022, Trade Paperback)

4.85 product ratings

Bargain Book Stores (1097864)
99.3% positive feedback

Price:

$17.78

Free shipping

Estimated delivery Thu, May 16 - Mon, May 20

Returns:

30 days returns. Seller pays for return shipping.

Condition:

Brand New

Format: Paperback or Softback. Your source for quality books at reduced prices. ISBN: 9780778804710. Condition: New. Condition Guide. Item Availability.

About this product

Product Information

How to combat the effects of aging in just 5 minutes a day. More than 50 muscles make up the structure of the human face, and to a large degree these muscles determine facial appearance. The muscles of the face can be exercised and toned just like skeletal muscles. With this new program a marked difference in appearance will be developed and will potentially eliminate the common desire and need for invasive plastic surgery. Too much sun, cigarette smoking, the degradation of collagen layers and poor skin create sagging facial muscles. Performing the facial gymnastics in this program on a regular basis will reverse a variety of concerns such as "empty" looking cheekbones, floppy jowls, relaxed eyelids, uncomely wrinkles and too much unwelcome elasticity. Catherine Pez prescribes a "facial gym" at home to exercise the muscles in the face with no special equipment -- just some diligence and discipline. The smile works more than twenty five muscles on the face -- so smiling is an important first step. The small and important Risorius muscle is in the corner of the mouth and if well stimulated, will correct a drooping mouth. This muscle also stimulates the other mid-face muscles thereby inflating the cheeks and nothing is as fresh and young-looking as well-accentuated cheekbones. Each exercise has clear instructions, with photographs that demonstrate the movements, so performing each exercise is easy and straightforward.

Product Identifiers

Publisher
Rose Incorporated, Robert
ISBN-10
0778804712
ISBN-13
9780778804710
eBay Product ID (ePID)
175709939

Product Key Features

Book Title
5-min. Facial Workout : 30 Exercises Fora Naturally Beautiful Face
Author
Catherine Pez
Format
Trade Paperback
Language
English
Topic
Beauty & Grooming
Publication Year
2022
Genre
Health & Fitness
Number of Pages
192 Pages

Dimensions

Item Length
10in
Item Height
0.5in
Item Width
7in
Item Weight
19.1 Oz

Additional Product Features

Lc Classification Number
Rl87
Copyright Date
2014
Target Audience
Trade
Dewey Decimal
646.726
Dewey Edition
23
Illustrated
Yes

All listings for this product

item 1 The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face
$13.16
Free shipping
item 2 The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face by
$13.22
Free shipping
item 3 The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face
$13.27
Free shipping
item 4 The 5
$13.33
Free shipping
item 5 The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face
$14.16
Free shipping
item 6 The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face
$14.41
Free shipping
item 7 The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face
$14.45
Free shipping

See all 24

4.8

4.8 out of 5 stars based on 5 product ratings

5 product ratings

4 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

4 out of 5 stars
by grab-it-fastFeb 09, 2018
Great exercises for facial muscles!
I bought this book after attending a facial yoga workshop. It's basically a way to hopefully delay the visible affects of aging on our face. Makes sense to me that with all of the muscles in our face they need to be exercised. I am not sure if eating tortilla chips counts :). I can not say if the exercises work yet as I have not been practicing them regularly. I am optimistic!
Verified purchase: Yes | Condition: New
5 out of 5 stars
by haat.sa.ivghoheFeb 26, 2020
The title speaks for itself. But be aware it takes more than 5 minutes.
Love this book. As an elder, I've always tried to work my facial muscles, but I never knew there were so many muscles in my face and neck. This book is superb, sure opened my eyes. Thank you 😊, I am enjoying it so much. Grandma Sarah.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by chur_2079Sep 08, 2020
The 5-minute Facial Workout has great illustrations.
Lots of fun. Just like the old Jack Lalaine Show and exercises II did while driving my car. Love the book.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by saw-wil-ajmmayxFeb 28, 2019
Good book
Thank you
Verified purchase: Yes | Condition: Pre-owned

Best Selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

The Holistic Guide to Wellness : Herbal Protocols for Common Ailments by Nicole Apelian (2023, UK- A Format Paperback)
5.0 out of 5 stars based on 6 product ratings
$37.00 New
$28.00 Used
Outlive Gifford Bil (2023,Paperback)
4.8 out of 5 stars based on 8 product ratings
$11.90 New
$8.99 Used
The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)
5.0 out of 5 stars based on 3 product ratings
$14.99 New
$10.72 Used
For Love of Country : Leave the Democrat Party Behind by Tulsi Gabbard (2024, Hardcover)
No ratings or reviews yet
$26.75 New
$10.99 Used
Ugly's Electrical References, 2023 Edition by Charles R. Miller (2023, Spiral)
4.9 out of 5 stars based on 15 product ratings
$11.19 New
$9.95 Used
Clydesdale Classics Ser.: Meditations : Complete and Unabridged by Marcus Aurelius (2018, Trade Paperback)
4.6 out of 5 stars based on 10 product ratings
$6.76 New
$4.33 Used
NIV Large Print Bible (2011, Leatherbound Paperback)
5.0 out of 5 stars based on 13 product ratings
$14.39 New
$5.04 Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

For Love of Country: Leave the Democrat Party Behind HARDCOVER 2024 by Tulsi ...
$25.00
Trending at $30.53
A Marketplace Book Ser.: The Candlestick Course by Steve Nison USA STOCK
$12.79
Trending at $14.00
🔥🔥 Tom Selleck You Never Know: A Memoir Signed Autographed Hardcover Book NEW
$54.99
Trending at $69.98
Iron Flame by Rebecca Yarros (First Edition 2023)
$29.99
Trending at $49.99
Harry Potter Paperback Box Set [Books 1-7]
$25.00
Trending at $36.99
Ethiopian Bible in English 88 Books: Apocrypha Complete Paperback
$31.40
Trending at $31.95

Picture 1 of 1

The 5-Minute Facial Workout : 30 Exercises for a Naturally Beautiful Face by Catherine Pez (2022, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Great exercises for facial muscles!

The title speaks for itself. But be aware it takes more than 5 minutes.

The 5-minute Facial Workout has great illustrations.

Good book

Best Selling in Books

Save on Books

You may also like