Skip to main content

CURRENTLY SOLD OUT

Coping with Stress in a Changing World by Richard Blonna (Paperback, 2011)

About this product

About this product

Product Information

Stress doesn't just happen. It is a dynamic process involving you, a potential stressor, and a specific environment and set of circumstances. Coping with Stress in a Changing World will teach you how to manage all three elements of this process. The book uses the very practical, easy-to-learn Five Rs of Coping Model to help you become more stress resistant. The Five Rs-Rethink, Reduce, Relax, Release, and Reorganize-will empower you with a variety of strategies across five different levels of coping. Manage stressors with each strategy or in combination. These strategies alert you to potential stressors before they become full-blown stressors.

Product Identifiers

Publisher
Mcgraw-Hill Education-Europe
ISBN-13
9780073529714
eBay Product ID (ePID)
105555637

Product Key Features

Book Title
Coping with Stress in a Changing World
Author
Richard Blonna
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2011
Number of Pages
384 Pages

Dimensions

Item Height
274mm
Item Width
213mm
Item Weight
759g

Additional Product Features

Title_Author
Richard Blonna
Country/Region of Manufacture
United States

Best Selling in Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)
4.8 out of 5 stars based on 384 product ratings
$24.95 New
---- Used
The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)
5.0 out of 5 stars based on 3 product ratings
$14.98 New
$8.58 Used
A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)
5.0 out of 5 stars based on 1 product rating
$45.00 New
$7.00 Used
The Women : A Novel by Kristin Hannah (2024, Hardcover)
5.0 out of 5 stars based on 9 product ratings
$17.00 New
$7.99 Used
Outlive Gifford Bil (2023,Paperback)
4.8 out of 5 stars based on 8 product ratings
$11.90 New
$8.99 Used
Ugly's Electrical References, 2023 Edition by Charles R. Miller (2023, Spiral)
4.9 out of 5 stars based on 15 product ratings
$10.92 New
$9.95 Used
For Love of Country : Leave the Democrat Party Behind by Tulsi Gabbard (2024, Hardcover)
No ratings or reviews yet
$26.75 New
$10.99 Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094
$47.99
Trending at $70.00
For Love of Country: Leave the Democrat Party Behind HARDCOVER 2024 by Tulsi ...
$25.00
Trending at $30.89
The Candlestick Course by Steve Nison (Paperback, English ) Free Shipping
$12.90
Trending at $14.00
The Geneva Bible 1560 Edition with Apocrypha: Large Text Bible English Complete
$21.10
Trending at $23.09
Scientific Healing Affirmations: (1924)
$6.99
Trending at $7.94
Niv Large Print Holy Bible [Paperback] GRAND RAPID
$14.39
Trending at $27.99

You may also like

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- You may also like