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8 Minute Meditation Expanded : Quiet Your Mind. Change Your Life by Victor Davich (2014, Trade Paperback, Expanded)

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Change Your Life. Notes: New Condition, Paperback book. Sku: 2309110100. Condition: New. Qty Available: 1.

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Product Information

New and expanded, thebestselling, innovative program that advanced the mindfulness revolution People are always looking for new ways to reduce stress, increase productivity, and lead more well-rounded, happier lives. Many have sought a solution in meditation. However, simple, clear instruction is often difficult to find, and most teachers and books make meditation seem like a chore-something you have to do for up to an hour each day. 8 Minute Meditation is the first program created to give beginners the exact tools they need to learn to meditate and do it in a time-frame that even the busiest people can easily handle- just 8 minutes a day. The new tenth anniversary edition of 8 Minute Meditation surveys the latest mindfulness developments. It also contains the complete, original 8 Minute Meditation program, one of the all-time best-selling mindfulness programs in history. Features include clear, supportive step-by-step instruction, FAQs, and "troubleshooting" your mindfulness practice. All in the time between two television commercials!

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0399173420
ISBN-13
9780399173424
eBay Product ID (ePID)
201624609

Product Key Features

Book Title
8min. Meditation Expanded : Quiet Your Mind. Change Your Life
Author
Victor Davich
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, Meditations, Personal Growth / Happiness
Publication Year
2014
Genre
Self-Help, Body, Mind & Spirit
Number of Pages
208 Pages, 196 Pages

Dimensions

Item Length
8in
Item Height
0.5in
Item Width
5.2in
Item Weight
5.9 Oz

Additional Product Features

Lc Classification Number
Bf637.M4
Grade from
Twelfth Grade
Edition Description
Expanded
Reviews
"The most American form of meditation yet." - Time "Indeed humorous, wise, effective, and resolutely nonsectarian." - Library Journal
Copyright Date
2015
Intended Audience
Trade
Illustrated
Yes

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item 1 8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life. - VERY GOOD
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item 2 8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life. - GOOD
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item 3 8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life. , Davich, Victo
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item 4 8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life.
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item 5 8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life.
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8 Minute Meditation Expanded : Quiet Your Mind. Change Your Life by Victor Davich (2014, Trade Paperback, Expanded)

About this product

Product Information

Product Identifiers

Product Key Features

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Additional Product Features

All listings for this product

item 1 8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life. - VERY GOOD

item 2 8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life. - GOOD

item 3 8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life. , Davich, Victo

item 4 8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life.

item 5 8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life.

item 6 8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life.

item 7 8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life.

Best Selling in Books

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The Book of Enoch by Enoch (2017, Hardcover)

Fast Like a Girl : A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Mindy Pelz (2022, Hardcover)

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