Minna Optimizer - Balanced Blend Exercise DVD yoga pilates cardio - Picture 1 of 1
Minna Optimizer - Balanced Blend Exercise DVD yoga pilates cardio - Picture 1 of 1

Minna Lessig Optimizer: Balanced Blend (DVD, 2001)

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The first session, Fat Eliminator, centers around six four-minute circuits that join together cardiovascular and strength work. A 15-minute bonus training set that works the upper and lower body with light hand weights closes this session.