Its hard for me since i'm not coordinated to keep up with all the different sets of moves. I prefer Tracy's non-cardio dvds.
Verified purchase: Yes | Condition: Pre-owned
Maybe I'm just not an extremely coordinated dancer/follower... Or maybe she really does go way too fast to follow along and even make it somewhat enjoyable as you work out. But I felt like I totally uncoordinated with this DVD... She seems to go so fast. Apparently I'm not the only one that feels this way. Sadly, it was only AFTER I had purchased this video when I read the reviews on Amazon about it. Ugh! Bummer! My sister loves it though. Not for me sadly. Try watching one of her videos on YouTube at first and see how you feel. If you love it, then buy her product.
This is a great DVD because is breaks down the Dance Cardio Workouts one-by-one so you can learn them. I made the mistake of buying Abcentric Program first, having never done any of Tracy Anderson's workouts. It was next to impossible to follow the aerobic dance video. So happy I found this DVD because now, after learning it, I can follow the one that came with Abcentric.
Easy exercise
Verified purchase: Yes | Condition: Pre-owned
I'll try almost any workout video and usually like what I'm doing and stick with it for quite some time before I switch to something else. I thought this was very difficult to follow. There was also a bit too much talking for each segment. I actually kept talking to the video "actually Tracy" and saying all right already, lets get moving. I won't even give it a second try. It drove me crazy.
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