Reviews
"Now in a revised, expanded, and updated fifth edition Menopause Without Medicine is a health and wellness women's resource. Featuring the latest cutting edge scientific information on Hormone Replacement Therapy, Breast Cancer, Heart Disease and Natural Estrogens, as well as basic information and advice concerning the changes in one's body brought about with the onset of menopause, sexual changes, how to alleviate fatigue, weight control guidelines (including why most diets don't work) how to make long-lasting health changes without depriving one's body of nutrients, and much more. A superb resource, presenting need-to-know health information in plain and simple terms." - Midwest Book Review "Ojeda packs the book with appendices, charts, and suggested resources. These, combined with the accessible, reassuring, and female tone of her writing, make this a very useful resource." - Booklist "Dr. Linda Ojeda has written a book that should be read by any woman concerned with planning for the future.... Menopause Without Medicine could be described as a 'wellness bible.'" - Whole Life Times, "Now in a revised, expanded, and updated fifth edition Menopause Without Medicine is a health and wellness women's resource. Featuring the latest cutting edge scientific information on Hormone Replacement Therapy, Breast Cancer, Heart Disease and Natural Estrogens, as well as basic information and advice concerning the changes in one's body brought about with the onset of menopause, sexual changes, how to alleviate fatigue, weight control guidelines (including why most diets don't work) how to make long-lasting health changes without depriving one's body of nutrients, and much more. A superb resource, presenting need-to-know health information in plain and simple terms." Midwest Book Review "Ojeda packs the book with appendices, charts, and suggested resources. These, combined with the accessible, reassuring, and female tone of her writing, make this a very useful resource." Booklist "Dr. Linda Ojeda has written a book that should be read by any woman concerned with planning for the future.... Menopause Without Medicine could be described as a 'wellness bible.'" Whole Life Times, "Now in a revised, expanded, and updated fifth edition Menopause Without Medicine is a health and wellness women's resource. Featuring the latest cutting edge scientific information on Hormone Replacement Therapy, Breast Cancer, Heart Disease and Natural Estrogens, as well as basic information and advice concerning the changes in one's body brought about with the onset of menopause, sexual changes, how to alleviate fatigue, weight control guidelines (including why most diets don't work) how to make long-lasting health changes without depriving one's body of nutrients, and much more. A superb resource, presenting need-to-know health information in plain and simple terms." Midwest Book Review "Ojeda packs the book with appendices, charts, and suggested resources. These, combined with the accessible, reassuring, and female tone of her writing, make this a very useful resource." Booklist "Dr. Linda Ojeda has written a book that should be read by any woman concerned with planning for the future.... Menopause Without Medicine could be described as a ‘wellness bible.'" Whole Life Times, "Now in a revised, expanded, and updated fifth edition Menopause Without Medicine is a health and wellness women's resource. Featuring the latest cutting edge scientific information on Hormone Replacement Therapy, Breast Cancer, Heart Disease and Natural Estrogens, as well as basic information and advice concerning the changes in one's body brought about with the onset of menopause, sexual changes, how to alleviate fatigue, weight control guidelines (including why most diets don't work) how to make long-lasting health changes without depriving one's body of nutrients, and much more. A superb resource, presenting need-to-know health information in plain and simple terms." - Midwest Book Review Ojeda packs the book with appendices, charts, and suggested resources. These, combined with the accessible, reassuring, and female tone of her writing, make this a very useful resource." - Booklist Dr. Linda Ojeda has written a book that should be read by any woman concerned with planning for the future…. Menopause Without Medicine could be described as a ‘wellness bible.'" - Whole Life Times, "Now in a revised, expanded, and updated fifth editionMenopause Without Medicineis a health and wellness women's resource. Featuring the latest cutting edge scientific information on Hormone Replacement Therapy, Breast Cancer, Heart Disease and Natural Estrogens, as well as basic information and advice concerning the changes in one's body brought about with the onset of menopause, sexual changes, how to alleviate fatigue, weight control guidelines (including why most diets don't work) how to make long-lasting health changes without depriving one's body of nutrients, and much more. A superb resource, presenting need-to-know health information in plain and simple terms." -Midwest Book Review "Ojeda packs the book with appendices, charts, and suggested resources. These, combined with the accessible, reassuring, and female tone of her writing, make this a very useful resource." -Booklist "Dr. Linda Ojeda has written a book that should be read by any woman concerned with planning for the future….Menopause Without Medicinecould be described as a 'wellness bible.'" -Whole Life Times