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This is my second copy of this dvd. I had to get a new one because I used the other so much it just couldn't walk another mile. I believe that if Forrest Gump had had a copy of this dvd he would have been more famous for walking across America instead of running (didn't he know that you can't out run your problems). Leslie Sansone makes me feel like one of the gang, the " shakin' your thang gang". Just know that Leslie would walk 500 miles for you and then she would walk 500 more.
Verified purchase: Yes | Condition: New
This exercise DVD looks like it was on VHS and then copied to a DVD. It makes most people on the set look fat. The content is okay though. But one of the people on the set looks like she is in pain .much of the time. There are an awful lot of arm movements and I had problems as I have bad rotator cuffs. But all in all not a bad video. It will make you sweat.
Verified purchase: Yes | Condition: New
I like this workout video as an alternative to the high impact cardio I had been working out to. I tweeked a nerve in my lower back which had prevented me for a couple of months from the high impact cardio I was was working out to. I purchased this on the recommendation from a friend. I like that the workout is not jarring on the body, but after walking in place for 3-4 miles with this DVD, my heart was pumping at a surprisingly good rate during the workout. The pain I was experiencing is 95 percent gone. I can't say that the DVD is responsible for that, however I am pleased that I was able to continue a workout regime with this DVD that didn't exacerbate my back/pinched nerve issue. I plan to continue using this DVD to alternate high impact to "easier on the body" impact workouts. It doesn't take long to squeeze in even one mile if you're really short on time or just not feeling up to a big sweaty 30-45 min. workout - afterall, getting your body and heart pumping even for just a few minutes is better than not at all. Good workout during the winter or when you're not able to walk outside for whatever reason.Read full review
I bought this for my wife as part of her birthday present. I know, I know, an excersie DVD could be taking a chance as a present for the woman you love. But it was well recieved, mainly because she has the "4 Mile Fat burn" and another one that uses elastic bans. The first month of using the other DVD, (4 Mile Burn), she lost 16 pounds. She has never exercised more then a week in the 20 + years we have been togeather, until the Leslie Sansone DVD's. I have tried them and found them fun and still challenging, yet very easy to learn. It is low impact or you can incorporate higher impact cardio with her lessons. If you are in poor condition, I would recomend the lower mile dvd's of Leslie's first then moving up to longer miles. BUY THIS IF YOU ARE LOOKING TO GET IN BETTER HEALTH, PLEASEEEEEEE. Enjoy.Read full review
I bought this because I have 4 other Leslie Sansone dvds and they have helped me lose weight and achieve better fitness and more energy. I chose this one because it has 12 minute miles that are more intense and are great if you work out early and have limited time. I also wanted one without the toning band and strength training. What I dislike is its way too chatty. I feel the time was wasted on too much about family and friends, which is not really cute hearing once let alone every time, and could have been used for more exercise and health topics. Among others I have her latest.Walk Slim dvd, which is a little more professional but with the toning band and strength training, which I tend to use on days I have more time. I really do recommend it, I feel its one of the best forms of exercise a person, especially one looking to lose a lot of weight and in need of getting more fit, which I was, to use. I would absolutely purchase any new dvd she did with more health and exercise related topics and intense 12 minute workouts.Read full review
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