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La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternamente en Forma by Joy Bauer (2008, Trade Paperback)

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Cada semana, millones de personas sintonizan Today para ver el Joy Fit Club, una celebraci n para gente de todo el pa s que ha perdido al menos 100 libras simplemente haciendo dieta y ejercicio. Desde que Joy Bauer, la experta en nutrici n y salud de Today, lanz su segmento el a o pasado, miles de televidentes inspirados por ella le han escrito diciendo, ""Estoy listo para perder peso. Puedes ayudarme?"" La dieta de tu vida es su respuesta a todos esos televidentes. Pero La dieta de tu vida no es un libro sobre peso solamente. V.I.D.A. significa Vete Incre ble, Destila Alegr a. O sea que, no solamente perder s peso, te levantar s cada ma ana con m s energ a y entusiasmo. El secreto est en estos cuatro pasos: 1. Lib rate: Una semana intensiva que se concentra en deshacer tus h bitos de comida negativos. 2. Reaprende: Dos semanas que te ayudar n a reprogramar tu apetito y descubrir el deleite de comer sano. 3. Reconfigura: Un plan de comidas f cil de seguir que puede integrarse a cualquier estilo de vida y perdura hasta que alcanzas el peso deseado. 4. Revela: Dise ado para ayudarte a encontrar tu rutina de mantenimiento. Es hora de celebrar tu xito en la p rdida de peso Bienvenido a tu nuevo estilo de vida

Product Identifiers

Publisher
HarperCollins
ISBN-10
0061746126
ISBN-13
9780061746123
eBay Product ID (ePID)
70980697

Product Key Features

Book Title
Dieta De Tu Vida : Cuatro Pasos Para Adelgazar Y Estar Eternamente EN Forma
Author
Joy Bauer
Format
Trade Paperback
Language
Spanish
Topic
Health & Healing / General, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2008
Genre
Cooking, Health & Fitness
Number of Pages
336 Pages

Dimensions

Item Length
9.1in
Item Height
0.8in
Item Width
7.4in
Item Weight
16.7 Oz

Additional Product Features

Number of Volumes
1 Vol.
Target Audience
Trade

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item 1 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternamente en Forma
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item 2 La Dieta de Tu Vida by Bauer, Joy
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item 3 La Dieta de Tu Vida by Bauer, Joy
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item 4 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternam
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item 5 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternam
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item 6 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternam
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item 7 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternamente en Forma …
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La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternamente en Forma by Joy Bauer (2008, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternamente en Forma

item 2 La Dieta de Tu Vida by Bauer, Joy

item 3 La Dieta de Tu Vida by Bauer, Joy

item 4 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternam

item 5 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternam

item 6 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternam

item 7 La Dieta de Tu Vida : Cuatro Pasos para Adelgazar y Estar Eternamente en Forma …

Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

The 4 Hour Body by Timothy Ferriss (Hardcover, 2010, First Edition)

A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)

Outlive Gifford Bil (2023,Paperback)

Ugly's Electrical References, 2023 Edition by Charles R. Miller (2023, Spiral)

The Book of Enoch by Enoch (2017, Hardcover)

Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094

😇, 😇DIAGNOSTIC STATISTICAL MANUAL OF MENTAL DISORDERSvTEXT REVISION DSM 5 TR

THE BOOK OF ENOCH - Translated by R. H Charles (1917 Translation, Hardback)

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