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I belong to a walking club started by our local health department and heard about Leslie Sansone's tape from several of the members. I am very happy I purchased this tape. Between my treadmill and using this tape I am able to keep walking despite the horrible winter weather we have been having. The tape is easy to follow and offers two types of workouts, one using light weights or without weights. I have arthritis in my knees and have had no problems doing this workout with or without the weights although I do like using the weights myself. It also offers before and after warmups and cool downs which is recommended. I am considering adding another one or two of Leslie Sansone's walking tapes to my collection as I prefer walking for my exercise over any other type of exercise. I would highly recommend this tape for anyone who wants to walk for exercise at home.Read full review
I purchased this exercise DVD for myself years ago. Without doing anything but using this video 5 times per week for a year, I lost 38 pounds. I have since purchased numerous copies of it to give to friends. It is well paced for and pleasant. I would recommend it to anyone who does not want to overexert themselves but still wants a daily exercise workout.
Verified purchase: Yes | Condition: New
I will be honest and say i was a little skeptical when bought some of her dvds a couple months ago.....another exercise dvd that promises results.But this actually works. I actually lost 13 pounds in a little over a month and a half just doing the dvd 4 times a week and staying around 1600 calories. It makes you sweat,works your body and its easy to do whether you are 300 pounds or 145.I do these workouts with my mother and daughter and its easy enough for everyone to do it together. The Walk Away The Pounds Dvd's really do walk away the pounds.
Leslie does a wonderful job in this DVD. She has her typical moves, the pace is do-able, and for some reason, the time to do this mile flies past. Doesn't seem like I have been working out as long, but still covers that mile. This is a good one!
Verified purchase: Yes | Condition: Pre-owned
This was SO misleading. The back of the DVD suggests this workout uses weights. It does not. I searched the internet for other reviews of this DVD, and like me...everyone thinks they received the wrong disc. They didn't. Some how everyone was frauded by this DVD. All the DVD has is a one mile walk for the beginner. No weights are used..No "one-two punch of a workout that combines brisk walking with terrific upper body strength training." NONE OF THE CLAIMED DESCRIPTION IS ON THIS DVD!!!
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