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This is my new, favorite go-to workout! Kelly gets you cardio and sculpting in one workout like no other trainer! Her music is always fun and motivating, and I love her delivery, instruction and personality. She is so fun to workout with. Her moves really get your heart rate up and tone and sculpt as well. Both workouts are well worth the money and will get your results. You will feel it the next day. They are no-nonsense, fun, and athletic. Her workouts are always structured in an easy to learn format that isn't dancey or silly. My favorite thing about Kelly is that I am not embarrassed with her or her background exercisers. There are no silly, way-to-sexy outfits to make me feel self-conscious about having the t.v. on around my husband or children. Kelly is the best trainer out there!Read full review
Bought this product to get quick workouts in the evenings. I am running about an hour a day and this adds some strength/cardio/abs workout to my day. I love her routine. This workout makes me sweat and I definitely feel it in my legs and core after I am finished. Excellent 30 minutes workout!
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