This cookbook contains a solid selection of usable recipes. Some contain complicated and impossible to find ingredients, but even without those, the book is still a good value. As a veteran of low carb diets it was a good source to introduce some variety in my diet, but don't bother making the cookies. They just don't taste good. Not sure about the shakes either, I just don't like the taste and grittiness of protein powders, no matter the source. Still, I give her main dishes and sides a thumbs up.
Verified purchase: Yes | Condition: New
This is a very informative and useful book. I love the recipes which are pretty easy and the ingredients are somewhat easy to find . I'm eating better for it.
Verified purchase: Yes | Condition: Pre-owned
These are very helpful when cutting back on sugar and carbs!
Verified purchase: Yes | Condition: Pre-owned
After losing 25 pounds with the Sugar Impact Diet, I needed more menu options to cook besides the 4 or 5 items that I could eat.
Verified purchase: Yes | Condition: New
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