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This book has tons of good information about fasting as well as other methods for improving your health. The future of health depends on each of us taking charge of our own well-being and this book is a great resource for heading in that direction.
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Tremendous amount of knowledge here for anyone interested in taking responsibility for their own health. The wisdom of the ages regarding the incredible regenerative powers of the human body may not easily be accessed in future as modern medicine enlarges its stranglehold on the human condition. Recommended reading.
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