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I have purchased at least thirty copies of this book over the last fifteen years. It is a timeless way to address the wounds that keep people hiding and guarded. It addresses that sense of brokenness that teaches you how to reframe and even heal our past hurts. Of all the books out there, I tend to recommend this one to my patients! You must; however purchase the workbook of the same title and journal along. It helps you to understand the parts of self that you keep hidden in relationships. What I have found is that people are extremely lonely and don't even know why. This book helps you understand how to relate to others and self in a healthy manner. Highly recommended for those who have been victims of neglect, abuse and addictions.
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