Love the author of these cookbooks, Joanna Lund, who is now deceased. I had all her cookbooks but lost some in a move to another location. This book is one of her best and it's got great information using the diet exchange method. The recipes are very simple, easy and down to earth with no weird ingredients. And the recipes all winners. Every one I've tried has been delicious and easy. I'm glad you offered this book to help me build back my collection.
Verified purchase: Yes | Condition: Pre-owned
This is a great companion to Joanna Lund's cookbooks. Ht lays out her diet program on which she lost 130 pounds. It goes into detail of her HELP plan comprised of Healthy eating, moderate Exercise, Lifelong goals, and Positive attitude from which she gets the letters to spell HELP. I'm almost done reading and has been most helpful. I plan on starting the program next week and have high hopes that it will help me become more healthy as well.
Verified purchase: Yes | Condition: Pre-owned
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books