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Healthy Eating for Life to Prevent and Treat Diabetes by Physicians Committee for Responsible Medicine (2002, Trade Paperback)

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About this product

Product Information

A simple new dietary approach to preventing and treating diabetes You can help prevent and control diabetes through simple diet and lifestyle changes that are a pleasure to make instead of a chore. This book shows you how.

Product Identifiers

Publisher
Wiley & Sons Canada, The Limited, John
ISBN-10
0471435988
ISBN-13
9780471435983
eBay Product ID (ePID)
1906962

Product Key Features

Book Title
Healthy Eating for Life to Prevent and Treat Diabetes
Author
Physicians Committee for Responsible Medicine
Format
Trade Paperback
Language
English
Topic
Diseases / Diabetes, Diet & Nutrition / Nutrition
Publication Year
2002
Genre
Health & Fitness
Number of Pages
256 Pages

Dimensions

Item Length
9.1in
Item Height
0.6in
Item Width
6in
Item Weight
14.6 Oz

Additional Product Features

As Told to
Bertron, Patricia
Lc Classification Number
Rc662.H435 2002
Table of Content
List of Recipes. Foreword. PART I: ESSENTIALS. 1. Understanding Diabetes. Diabetes Basics. Hormones and Sugar. Types of Diabetes. Symptoms and Diagnosis. Testing for Diabetes. Impaired Fasting Glucose. Understanding Your Blood Sugar Test. Who Should Be Tested? The Importance of Overcoming Diabetes. Can Diabetes Be Reversed? 2. The Power of Food: A New Dietary Approach to Overcoming Diabetes. A New Dietary Approach to Diabetes. The Problem with Dairy Products. Does Sugar Cause Diabetes? Carbohydrate Powerhouses. Don't Forget the Fiber. A New Look at Protein. The Facts about Fat. Pulling It All Together. 3. Healthy Eating Basics. Health Advantages of Plant-Based Diets. The New Four Food Groups. Key Nutrients and Where to Find Them. What about Meat, Dairy, and Eggs? What about Sugary Foods? What about Artificial Sweeteners? Does the Amount of Processing Matter? A Healthy Dietary Approach for People with Diabetes. PART II: MAKING IT WORK FOR YOU. 4. Preventing Diabetes. Preventing Type 1 Diabetes. Preventing of Type 2 Diabetes. 5. Achieving and Maintaining a Healthy Weight. The Problem with Dieting. A Better Approach. Reaching Your Goal with the New Four Food Groups. 6. Managing Your Diabetes with Food. How to Work with Exchange Lists. How to Work with Carbohydrate Counting. 7. Managing Your Diabetes with Medicine. Medications for Controlling Diabetes: Type 1 Diabetes. Different Types of Insulin. Testing Your Blood Sugar. Medications for Controlling Diabetes: Type 2 Diabetes. Staying on Track. When Medicines Are Too Strong: Hypoglycemia. When Blood Sugar Goes Too High: Hyperglycemia. How Food and Medicines Interact. 8. Healthy Blood Vessels, Healthy Heart. What Is Heart Disease? Toss Out the Cigarettes. Managing Your Blood Pressure. Lowering Your Cholesterol Level. Putting Foods to Work. Taking Care of Your Blood Vessels. 9. Preventing Complications. Keeping Healthy Eyes. Healthy Nerves. Healthy Kidneys. It's Time to Take Control. PART III: LIFELONG HEALTH. 10. Exercise Matters. Aerobic and Resistance Exercise. For People with Type 1 Diabetes. For People with Type 2 Diabetes. Before You Begin. Let's Get Started. Stay Hydrated. Taking Care of Your Feet. Fueling Your Active Body. Sticking with It. 11. Diabetes During Pregnancy. Before Your Baby Is Conceived. Who Is on Your Healthcare Team? What to Expect at the Doctor's. Now That You Are Pregnant. If Diabetes Starts during Pregnancy. Good Nutrition during Pregnancy. 12. Putting it All Together. 13. Cooking Tips and Techniques. Getting Started. Planning a Menu. Making a Shopping List. Seasonal Eating. Stocking Up. Meal Preparation. 14. Menus for a Week. 15. The Recipes. Breakfasts. Grains. Sandwiches and Wraps. Salads. Dips, Dressings, and Sauces. Soups and Stews. Vegetables. Entrees. Breads and Desserts. Glossary. Resources. References. Index.
Copyright Date
2002
Target Audience
Trade
Lccn
2001-046891
Dewey Decimal
616.4/620654
Dewey Edition
21
Compiled by
Physicians Committee for Responsible Medicine
Illustrated
Yes

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item 1 Healthy Eating for Life to Prevent and Treat Diabetes - Paperback - GOOD
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item 2 Healthy Eating for Life to Prevent and Treat Diabetes [ Physicians Committee for
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item 3 Healthy Eating for Life to Prevent and Treat Diabetes
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item 4 Healthy Eating for Life to Prevent and Treat Diabetes Paperback
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item 5 Healthy Eating - Diabetes, Comm, Physicians
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item 6 Healthy Eating for Life to Prevent and Treat Diabetes By Physici
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item 7 Healthy Eating for Life to Prevent and Treat Diabetes
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Most relevant reviews

5 out of 5 stars
by here_since_2004Jun 27, 2013
You do not have to be a diabetic to get use from this book.
Appears to be PETA propaganda. However it does contain a lot of useful information about healthy lifestyles. Ignore the PETA crap and you have a book that everyone may use. You do not have to be a diabetic to get use from this book. I would recommend that everyone read it.

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