The item you selected is unavailable, but we found something similar.

Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being - Picture 1 of 1

Healthy Aging : A Lifelong Guide to Your Physical and Spiritual Well-Being by Andrew Weil (2005, Compact Disc, Unabridged edition)

3.01 product rating

McDonaldsbox (346)
97.9% positive feedback

Price:

$4.50

+ US $4.87 shipping

Estimated delivery Thu, May 9 - Thu, May 16

Returns:

30 days returns. Buyer pays for return shipping.

Condition:

Brand New

Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being. Condition is "Brand New". Still in original packaging. FREE SHIPPING!!

About this product

Product Information

Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen-in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a book about aging that is unlike any other in the breadth and depth of its information and understanding. Hugely informative, practical, and uplifting, it is infused with the engaging candor and common sense that have been the hallmarks of all his books. At the heart of Healthy Aging is Dr. Weil's belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerentology (the biology of aging) as well as on the secrets of healthy longevity- diet, activity, and attitude-that he has gathered firsthand from cultures around the world. In Part One-The Science and Philosophy of Healthy Aging-he explains how the body ages, and he explores the impact of gender, genes, environment, and lifestyle on an individual's experience and perception of the process of aging. He describes the various would-be elixirs of life extension-herbs, hormones, and antiaging medicines-separating myth from fact and clearly delineating the difference between the spurious notions of preventing or reversing the process of aging and the real possibilities of inhibiting or delaying the onset of diseases that become more likely as we age. He writes movingly about the ways in which an acceptance of aging can be a significant part of doing it well, and of recognizing and appreciating the great rewards of growing older: depth and richness of experience, complexity of being, serenity, wisdom, and its own kind of power and grace. In Part Two-How to Age Gracefully-Weil details an easy-to-implement Anti-inflammatory Diet that will protect the immune system and aid your body in resisting and adapting to the changes that time brings. And he provides extensive practical advice on exercise; preventive health care; stress management; physical, mental, and emotional flexibility; and spiritual enhancement-all of which can help you achieve and maintain the best health throughout the lifelong process of aging. Healthy Aging-a book for people of all ages-is Andrew Weil's most important and far-reaching book yet. From the Hardcover edition.

Product Identifiers

Publisher
Random House Audio Publishing Group
ISBN-10
0739315994
ISBN-13
9780739315996
eBay Product ID (ePID)
30781870

Product Key Features

Book Title
Healthy Aging : a Lifelong Guide to Your Physical and Spiritual Well-Being
Author
Andrew Weil
Format
Compact Disc
Language
English
Topic
General, Healthy Living
Publication Year
2005
Genre
Health & Fitness

Dimensions

Item Length
6in
Item Height
1.2in
Item Width
5in
Item Weight
7.8 Oz

Additional Product Features

Edition Description
Unabridged Edition
Reviews
"Dr. Weil has arguably become American's best-known doctor." -The New York Times Magazine "Forget plastic surgery. Skip the pricey face creams and the drugs for creaky bodies. Natural-medicine champion Weil, who's now in his sixties, covers longevity research, aging, and how he's embracing the experience." -LifeMagazine "Weil wants us to be sensible about growing old. . . . He argues that we should not fight aging. There's no winning that war. Instead, we should concentrate on aging well." -The Washington Post From the Trade Paperback edition.
Target Audience
Trade
Dewey Decimal
612.6/7
Dewey Edition
22

All listings for this product

item 1 Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being - GOOD
$4.93
Free shipping
item 2 Healthy Aging: A Lifelong Guide to Your Physical and Spiritua - VERY GOOD
$4.93
Free shipping
item 3 Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being
$5.05
Free shipping
item 4 Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being
$5.93
Free shipping
item 5 Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being Audio
$3.99
item 6 Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being
$4.50
item 7 Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being (AUD..
$9.99
Free shipping

See all 10

3.0

3.0 out of 5 stars based on 1 product rating

1 product rating

0 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

3 out of 5 stars
by cockerkugelDec 08, 2015
Healthy Aging
Wasn't what I was expecting whatsoever. With that being said, I'm sure that's why I really didn't enjoy the content of the cd at all! But that's just my personal opinion!
Verified purchase: Yes | Condition: Pre-owned

Best Selling in Audiobooks

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Audiobooks

King James Version Audio Bible-complete KJV Audiobook-all 66 Books on One Mp3-cd
4.5 out of 5 stars based on 24 product ratings
$12.99 New
---- Used
The Collected Works of Jim Morrison CD : Poetry, Journals, Transcripts, and Lyrics by Jim Morrison (2021, Compact Disc, Unabridged edition)
5.0 out of 5 stars based on 1 product rating
$27.75 New
---- Used
Little House Ser.: Farmer Boy by Laura Ingalls Wilder (2004, Compact Disc / Compact Disc, Unabridged edition,Abridged edition)
5.0 out of 5 stars based on 1 product rating
$21.72 New
$13.56 Used
Howl's Moving Castle by Diana Wynne Jones (2001, Reinforced, Prebound edition)
No ratings or reviews yet
$19.60 New
$12.69 Used
Give Yourself Goosebumps Ser.: Shop till You Drop... Dead by R. L. Stine (1998, Trade Paperback)
5.0 out of 5 stars based on 2 product ratings
$7.99 New
$6.65 Used
Vintage International Ser.: Suttree by Cormac McCarthy (1992, Trade Paperback)
4.7 out of 5 stars based on 17 product ratings
$15.27 New
$8.48 Used
Journey to Star Wars: the Last Jedi Leia, Princess of Alderaan by Claudia Gray (2017, Hardcover)
4.9 out of 5 stars based on 8 product ratings
$14.75 New
$5.52 Used

Save on Audiobooks

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Audiobooks

2024 US Citizenship Test Questions/Answers Study Guide Audio CD Spanish
$5.99
Trending at $8.98
Werewolf Skin by R. L. Stine (Goosebumps - 60)
$7.99
Trending at $15.70
Niv Live - A Bible Experience by Ronald Belk (2013, Compact Disc, Unabridged...
$13.00
Trending at $24.99
Choose Your Title Audio Book On CD Various Authors Genres Listing #18 New In Box
$7.89
Trending at $12.32
Harry Potter and The Chamber of Secrets Audio Books on Tape Set 6 Cassette Tapes
$5.00
Trending at $8.33
The Throne of Glass Coloring Book by Maas, Sarah J. [Paperback]
$13.50
Trending at $16.35