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Grappling : Effective Groundwork Techniques by Christian Braun (2007, Trade Paperback)

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GRAPPLING: EFFECTIVE GROUNDWORK TECHNIQUES By Christian Braun **BRAND NEW**.

About this product

Product Information

For the first time, "Grappling - Effective Groundwork" offers a concise overview of the most important of the fall, lever and other techniques from the numerous methods of groundwork, such as those found in Judo, Brazilian Jiu-Jitsu, wrestling and Luta-Livre amongst others. Proper training in groundwork is not only interesting for those athletes practicing various styles. It is an essential element for all Martial Arts followers who want to be successful in Mixed Martial Arts competitions. This aspect, which often is the dividing line between winning and losing, is analyzed for the first time step by step. The transition between kicking and grappling distances, the transition from fighting in a standing position down to groundwork and the groundwork techniques themselves, as well as breaking away and executing finishing techniques are all examined. Besides the detailed descriptions of the respective fall and lever techniques, the subject of appropriate training and practical gymnastics exercises are also covered. Tips for training round off the book in a conclusion. There are well over 600 photos that allow the correct execution of all the techniques covered to be followed without a problem. This also provides the student and trainer alike with a good reference book that can be used at any time.

Product Identifiers

Publisher
Meyer & Meyer Sport, The Limited
ISBN-10
1841262129
ISBN-13
9781841262123
eBay Product ID (ePID)
57169812

Product Key Features

Book Title
Grappling : Effective Groundwork Techniques
Author
Christian Braun
Format
Trade Paperback
Language
English
Topic
Martial Arts & Self-Defense
Publication Year
2007
Genre
Sports & Recreation
Number of Pages
264 Pages

Dimensions

Item Length
9.4in
Item Height
0.7in
Item Width
6.5in
Item Weight
24.7 Oz

Additional Product Features

Lc Classification Number
Gv1101
Copyright Date
2007
Target Audience
Trade
Dewey Decimal
796.81
Dewey Edition
22
Illustrated
Yes

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item 1 Grappling : Effective Groundwork Techniques Paperback Christian B
$16.76
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item 2 Grappling: Effective Groundwork Techniques by Braun, Christian
$16.77
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item 3 Grappling: Effective Groundwork Techniques by Braun
$19.99
+$9.99 shipping
item 4 GRAPPLING: EFFECTIVE GROUNDWORK TECHNIQUES By Christian Braun **BRAND NEW**
$56.75
Free shipping

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Picture 1 of 1

Grappling : Effective Groundwork Techniques by Christian Braun (2007, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Grappling : Effective Groundwork Techniques Paperback Christian B

item 2 Grappling: Effective Groundwork Techniques by Braun, Christian

item 3 Grappling: Effective Groundwork Techniques by Braun

item 4 GRAPPLING: EFFECTIVE GROUNDWORK TECHNIQUES By Christian Braun BRAND NEW

Best Selling in Books

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The 4 Hour Body by Timothy Ferriss (Hardcover, 2010, First Edition)

Outlive Gifford Bil (2023,Paperback)

A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)

The Women : A Novel by Kristin Hannah (2024, Hardcover)

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Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094

😇, 😇DIAGNOSTIC STATISTICAL MANUAL OF MENTAL DISORDERSvTEXT REVISION DSM 5 TR

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