I love this dvd. The drills are easy to do and if followed you will surely be a good swimmer. I have been following the drills for 3 weeks and I really improved a lot. My only complain is the pixilation on the dvd.
Verified purchase: Yes | Condition: New
This was the best swimming instruction that I have ever found. The video is a companion to the author's book. Total Immersion is the only instruction that worked for me. I would highly recommend the video and the book.
Verified purchase: Yes | Condition: Pre-owned
The swimming technique instructed here is really a radical change from any I've ever used, and I have evidently been swimming wrong until now. The technique is working for me, and I am very happy that I decided to get this DVD. So...whay only four stars? Because I find the presentation tedius to watch. I refer to the DVD from time to time because I am yet to employ this technique correctly, I cannot watch it beginning to end. I just can't.
The information presented in this 42 minute DVD is well worth the price I paid. It is presented as a series of drills to get you from floating to swimming in a few short sessions. The emphasis is getting you to forget the bad habits you might have and replace them with efficient, energy saving techniques. My only major gripe with the DVD is the poor production value. Much of it is pixelated and there's a kind of amateurish repeat of the credits. The pixelation is somewhat distracting, but the information is the real driver here.
IT's cool. I havent really had a chance to use its techniques, but it looks simple, and logical as it advances from one step to the next.. Can't wait to try try it.
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