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This book proves to be very useful, Mr. Shamrock's knowledge is expressed and applied in Mixed Martial Arts for DUMMIES. I bought this product to help gain a working knowledge of the MMA field. I have always found the DUMMIES series books to be for anyone, and it definitely does not take a dummy to read and apply the knowledge of these books, with that said, these books can be interpreted as beginner books and seem useless to those trying to gain something informational, but in reality they are very user friendly and compatible with any skill level. I always say, "If you can learn just one thing from a book, then it is worth it's weight in gold." If you read this book you will find what it was you were looking for. Whether it's stances or grappling moves, Frank Shamrock not only describes in great detail these techniques but also demonstrates them so that a good visual representation can be found. Knowledge is one of the most powerful attributes one can have.Read full review
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