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Food, Nutrition and Sports Performance II : The International Olympic Committee Consensus on Sports Nutrition by L. M. Burke (2004, UK-B Format Paperback)

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Product Information

This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim of the conference was to review the latest developments in the world of sport nutrition, to follow up on developments since the previous 1991 conference, and to draw up guidelines to help athletes and coaches optimise their performance by using nutrition to support training and maximise performance in competition. Subjects discussed in this cutting-edge collection include: * energy balance and body composition * the role of carbohydrates * the role of proteins and amino acids * athlete fluid and electrolyte requirements * the use of dietary supplements for optimum performance and immune function.

Product Identifiers

Publisher
Routledge
ISBN-10
0415339073
ISBN-13
9780415339070
eBay Product ID (ePID)
30252953

Product Key Features

Author
L. M. Burke
Publication Name
Food, Nutrition and Sports Performance II : The International Olympic Committee Consensus on Sports Nutrition
Format
Uk-B Format Paperback
Language
English
Publication Year
2004
Type
Textbook
Number of Pages
256 Pages

Dimensions

Item Length
9.3in
Item Height
0.5in
Item Width
6.5in
Item Weight
13.6 Oz

Additional Product Features

Lc Classification Number
Tx361.A8f64 2004
Table of Content
1. Energy balance and body composition in sports and exercise 2. Carbohydrates and fat for training and recovery 3. Pre-exercise carbohydrate and fat ingestion: effects on metabolism and performance 4. Fluid and fuel intake during exercise 5. Fluid and electrolyte needs for preparation and recovery from training and competition 6. Protein and amino acids 7. Dietary antioxidants and exercise 8. Dietary supplements 9. Exercise, nutrition and immune function 10. Nutritional strategies to influence adaptations to training
Copyright Date
2004
Target Audience
College Audience
Topic
Diet & Nutrition / Nutrition, General, Physiology
Lccn
2004-040964
Dewey Decimal
613.2/088/796
Dewey Edition
22
Illustrated
Yes
Genre
Cooking, Health & Fitness, Sports & Recreation, Medical

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Food, Nutrition and Sports Performance II : The International Olympic Committee Consensus on Sports Nutrition by L. M. Burke (2004, UK-B Format Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Food, Nutrition and Sports Performance II: The International Olympic Comm - GOOD

item 2 Food, Nutrition and Sports Performance Ii: The Ioc Consensus Confer... Paperback

item 3 Food, Nutrition and Sports Performance II: The International Oly

item 4 Food, Nutrition and Sports Performance II : The International Oly

item 5 Food, Nutrition and Sports Performance II International Olympics PAPERBACK

item 6 Food, Nutrition and Sports Performance II: The International Olympic Committee

item 7 Food, Nutrition And Sports Performance Ii: The International Olympic Committe...

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