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Flat Belly Diet Ser.: Flat Belly Diet! Family Cookbook : Lose Belly Fat and Help Your Family Eat Healthier by Sally Kuzemchak and Liz Vaccariello (2010, Hardcover)

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About this product

Product Information

The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly Diet! Family Cookbook - by Liz Vaccariello with Sally Kuzemchak, RD - features 150 scrumptious family-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. The book also features- . 2 weeks of sample menus for busy families on the go . recipes for family get-togethers and holiday gatherings . tips and advice on getting kids (and spouses) to adopt healthy eating habits

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605294594
ISBN-13
9781605294599
eBay Product ID (ePID)
77564690

Product Key Features

Book Title
Flat Belly Diet! Family Cookbook : Lose Belly Fat and Help Your Family Eat Healthier
Author
Sally Kuzemchak, Liz Vaccariello
Format
Hardcover
Language
English
Topic
Health & Healing / Weight Control, Healthy Living, Anatomy, Cooking for Kids, Diet & Nutrition / Weight Loss
Publication Year
2010
Genre
Cooking, Health & Fitness, Medical
Number of Pages
320 Pages

Dimensions

Item Length
9.4in
Item Height
1in
Item Width
7.8in
Item Weight
33.7 Oz

Additional Product Features

Lc Classification Number
Rm222.2.F5353 2010
Copyright Date
2010
Lccn
2009-053328
Dewey Decimal
641.5/635
Intended Audience
Trade
Series
Flat Belly Diet Ser.
Dewey Edition
22
Illustrated
Yes

All listings for this product

item 1 Flat Belly Diet! Family Cookbook: Lose B- 1605294594, hardcover, Liz Vaccariello
$4.03
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item 2 Flat Belly Diet! Family Cookbook - Hardcover By Vaccariello, Liz - GOOD
$4.04
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item 3 Flat Belly Diet! Family Cookbook - Hardcover By Vaccariello, Liz - ACCEPTABLE
$4.04
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item 4 Flat Belly Diet! Family Cookbook: Lose B- 1605294594, hardcover, Liz Vaccariello
$4.09
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item 5 Flat Belly Diet! Family Cookbook: Lose B- 1605294594, hardcover, Liz Vaccariello
$4.09
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item 6 FLAT BELLY DIET! FAMILY COOKBOOK , Vaccariello, Liz
$4.77
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item 7 Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat He...
$5.12
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5.0

5.0 out of 5 stars based on 10 product ratings

10 product ratings

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Would recommend

Good value

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Most relevant reviews

See all 9 reviews

5 out of 5 stars
by KYFOfbDEToi@Del...Sep 01, 2011
A perfect diet cookbook for eating real food and losing weight.
Love this book. You can't believe some of the recipes are in a "diet book" like choclate and strawberry french toast or dark chocolate zucchini bread. Both are absolutely delicious by the way. There are great recipes and ideas in here. I tell all my friends about it too. My belly is getting flatter and I'm never hungry in between meals. 5 years of dieting after my last baby and I've finally found the answer to getting back my pre-baby body. Thank you Prevention magazine for writing this book for people who actually like to eat real food while losing weight.
5 out of 5 stars
by captainsloanFeb 09, 2019
Just love it!
It's so well written, that after I've got this one I also bought others from the same collection! It was directed more to my husband, who needed a help in staying fit because as truck driver he hasn't many chances to hit the gym and he often falls on junk food at the truck stops. Right after we started taking care of the way he eats following the tips of this book, and adding a daily 30 minutes walk, we saw real good improvements! Therefore, we highly recommend this purchase... it worth the money, plus you'll find yummy recipes!
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by subae23Jul 19, 2010
great cookbook
I now have the complete set (5) of all the flat belly books. I am a home economist who knows nutrition but have not been great at practicing it. I lost over 100 pounds, 70 points of cholesterol and gained years on my life (I hope) and physical appeal. Most of this I did over a period of one year! You should try these. This book has some gourmet recipes. Its fantastic!
5 out of 5 stars
by newpowersoulfun...Aug 23, 2010
Really good book
This is a really good book. I had the 1st one and the receipes were sooo good. With this second book they still have it. I recommend this book to everybody who want to eat some healthy and tasty food and also easy to make. Yes, I like and use this book a lot.
5 out of 5 stars
by whoahorseSep 14, 2017
Really like this one.
Has nice pages and lots of pics. Going to be one of my favorites!
Verified purchase: Yes | Condition: Pre-owned

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Flat Belly Diet Ser.: Flat Belly Diet! Family Cookbook : Lose Belly Fat and Help Your Family Eat Healthier by Sally Kuzemchak and Liz Vaccariello (2010, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

A perfect diet cookbook for eating real food and losing weight.

Just love it!

great cookbook

Really good book

Really like this one.

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