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Flat Belly Diet! Diabetes: Lose Weight, Targ- 1605296848, Vaccariello, hardcover - Picture 1 of 1

Flat Belly Diet Ser.: Flat Belly Diet! Diabetes : Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention by Gillian Arathuzik, Liz Vaccariello and Steven V. Edelman (2011, Hardcover)

4.297 product ratings

vintage old treasures (611)
98.4% positive feedback

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Estimated delivery Wed, May 8 - Mon, May 13

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30 days returns. Buyer pays for return shipping.

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Like New

This book is in mint condition.

About this product

Product Information

The magic ingredient behind the New York Times best-selling Flat Belly Diet --monounsaturated fatty acids (or MUFAs)--may not only target stubborn belly fat, but may also help treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other "forbidden" foods--along with a MUFA at every meal--into over 150 sumptuous, satisfying dishes. Flat Belly Diet Diabetes by Liz Vaccariello also includes a gentle walking-based exercise plan, stress reduction exercises, advice on how to work with one's doctor and diabetes management team, and a journal to help track blood sugar. In just 5 weeks, 11 men and women who tried the plan lost as much as 12 pounds, improved their A1c levels, and lowered their cholesterol and blood pressure levels.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605296848
ISBN-13
9781605296845
eBay Product ID (ePID)
109303279

Product Key Features

Book Title
Flat Belly Diet! Diabetes : Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention
Author
Liz Vaccariello, Gillian Arathuzik, Steven V. Edelman
Format
Hardcover
Language
English
Topic
Diseases / Diabetes, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Diets
Publication Year
2011
Genre
Cooking, Health & Fitness
Number of Pages
400 Pages

Dimensions

Item Length
9.4in
Item Height
1.2in
Item Width
6.6in
Item Weight
30.3 Oz

Additional Product Features

Lc Classification Number
Rc662
Copyright Date
2011
Target Audience
Trade
Lccn
2009-051069
Dewey Decimal
616.4/620654
Series
Flat Belly Diet Ser.
Dewey Edition
22
Illustrated
Yes

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4.3

4.3 out of 5 stars based on 7 product ratings

7 product ratings

5 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 6 reviews

4 out of 5 stars
by christian_mom2Sep 23, 2013
Great resource with recipes to help lose that belly & stabilize sugar level
There is sound advice in this book and the recipes look great. It will mean a complete change in my diet, but I believe it will be doable and of great benefit in the long run. I am close to pre-diabetes, and if I can do something now to keep from having full blown diabetes, I will do it. This should also be great for my parents. Having read other plans for diabetes, I think this one takes a more realistic approach and would be easier to stick to without feeling like you are doing without and having a flatter belly cannot hurt either.
5 out of 5 stars
by pebu-158Nov 27, 2019
Love the flat belly diet books
I actually bought this for my Dad and I hope he uses it. I love all the flat belly diet books I’ve read. Need to lower blood sugar or blood pressure or just wanna lose weight this is the way to go.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by kysc6512Nov 03, 2020
Pcos helped by flat belly diet
Great book. Easy to read and understand. Easy to follow and foods I happily eat without feeling like I’m starving or missing out
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by suejeff618Jul 05, 2013
Highly recommended - a must buy book!
Outstanding book and easier to follow than I thought! I refer to this book every day. Excellent recipes even my family loves. I checked it out from our local library first, to be sure I would use it, and quickly found I needed to buy it. I even have put post it notes on pages I refer to frequently. Not only for those who are overweight and/or have diabetes, but for those who just want to understand eating healthy...highly recommended.
1 out of 5 stars
by jerrybcobbApr 27, 2017
Overrated
Turns out to be just another diet book
Verified purchase: Yes | Condition: Pre-owned

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Flat Belly Diet Ser.: Flat Belly Diet! Diabetes : Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention by Gillian Arathuzik, Liz Vaccariello and Steven V. Edelman (2011, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Great resource with recipes to help lose that belly & stabilize sugar level

Love the flat belly diet books

Pcos helped by flat belly diet

Highly recommended - a must buy book!

Overrated

Best Selling in Books

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