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Fix Your Own Pain Without Drugs or Surgery, Jolie Bookspan, 9781585189847 - Picture 1 of 1

Fix Your Own Pain Without Drugs or Surgery by Jolie Bookspan (2006, Trade Paperback)

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Fix Your Own Pain Without Drugs or Surgery, Jolie Bookspan, 9781585189847.

About this product

Product Information

This book is for everyone who hurts and wants to stop hurting. Renowned research scientist and author Dr. Jolie Bookspan first explains how pain develops and continues. Then in an enjoyable and easy-to-read manner, Dr. Bookspan shows how to apply simple techniques to stop the causes of pain - and keep it from coming back. Addresses neck and upper back pain, lower back pain, shoulder pain, hip pain, knee pain, ankle and Achilles pain, general foot pain, leg and foot cramps, hamstring stretching, wrist pain, mystery pain, and much more.

Product Identifiers

Publisher
Coaches Choice
ISBN-10
1585189847
ISBN-13
9781585189847
eBay Product ID (ePID)
63718868

Product Key Features

Author
Jolie Bookspan
Publication Name
Fix Your Own Pain Without Drugs or Surgery
Format
Trade Paperback
Language
English
Publication Year
2006
Type
Textbook
Number of Pages
330 Pages

Dimensions

Item Length
9.4in
Item Height
0.4in
Item Width
7.5in

Additional Product Features

Lc Classification Number
Rd680.B66 2006
Copyright Date
2006
Target Audience
Trade
Topic
Pain Medicine
Lccn
2006-927177
Dewey Decimal
617.1/7
Dewey Edition
22
Illustrated
Yes
Genre
Medical

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Most relevant reviews

5 out of 5 stars
by lucalbsmoApr 16, 2011
Excellent advice right on point on how to deal with back pain and sciatica
AMAZINGLY EFFECTIVE ADVICE for prevention and relief of back pain. I have no doubt whatsoever Jolie Bookspan provides the perfect solution to resolving back problems, including sciatica. I initially suspected bad posture was the problem while I was evaluating my condition, but she showed me how a great number of everyday movements, positions, exercises, and overall bad habits were causing, exacerbating and contributing to my condition. With some conscious effort, I can adjust my posture when I feel pain coming on ever so slightly, avoiding further pain. Since incorporating Bookspan's suggestions, the pain has disappeared and not returned. Now I'm using her advice to maintain a healthy back. THANK YOU JOLIE BOOKSPAN. YOU ARE A LIFESAVER!!

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