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I purchased this dvd to get down into that one last size I am aiming for. After a couple of times working at it I have learned most of the steps and feel like I know what I'm doing. It's just the right level for me- a little over a beginner. I gave it 4 stars because even though you have the option of using separate parts, once you start the dvd, it doesn't stop at the next step. I would like to warm up, go to section 3 and then cool down. I have to stop the dvd and restart it to get to an out of order section. I do like the instructor. She's very clear and takes things slowly. Thank you!
I hesitate to give 5 stars to anything, unless I have a lot of experience. That being said, after all my studies and practice of this dance - you should run to this DVD workout. Very, very good instruction and is very fun to practice. Plus these moves - you can take to the dance floor.
Verified purchase: Yes | Condition: New
This is one of the best Latin based exercise dvd's I've ever bought. The instructor is fantastic and the steps are broken down with easy to follow instructions and then added together to make a nice routine. The instructor also tells you the next move to do beforehand, so you'll never be lost. You'll be sweating for sure, but you'll also learn moves to use on the dance floor. Plus, the music is really upbeat and will keep you moving constantly through all the segments. Enjoy!
I bought this DVD to lose a few pounds and to learn Latin dance. Stella Sandoval is an enthusiastic instructor, which made it MUCH easier to watch. Excellent basic introductory section that breaks the different dances into manageable pieces. You just have to give yourself over to the music and DO IT daily. I feel confident that Daily Dance practice along with this Fun DVD will result in the rapid attainment of my goal. Buy it! You won't be sorry.
This is a great beginner's dance video, Not to hard and not to easy, the instructor was great also, very easy to understand. Great, Easy to follow moves. I bought it because I thought it would be a great change in the treadmill i normally do, And it is great.
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