 |
T-Tapp has changed my life! This is a workout like you will never see! Not only does it help you lose inches but the health benefits are fantastic! My hot flashes are gone, my knees don't hurt and my tummy is flat! Why would you go to a gym and spend hours when you can get this type of result with just a 30-40 minute work in 4 square feet of your home! This book is very detailed and the before and after pictures are amazing! And the bonus DVD which comes with the book will help you trim and tone your tummy! Teresa Tapp and her program have been a godsend to me and many others! I highly recommend this book!
I have just started with this exercise system, and it's very hard to follow out of a book. It does come with a DVD, but the DVD does not really back up the book, except for a few exercises. Why did they not include at least the Basic Workout? You have to keep looking at the book while you're doing it, and this is just about impossible. I had my partner read from the book while I tried it, and this helped a little. So many people have had success with this system, it makes me wonder if they had access to the Teresa Tapp videotapes, and maybe this book is the economy version of it all. I'll keep trying, maybe it will all come together after awhile...
Very good book at explaining precise movements for maximum results. DVD very helpful.
Verified purchase: Yes | Condition: Pre-owned
Seeing is Believing. With T-Tapp it is possible to get fit in just 15 minutes a day. This is the best program that I have ever used.
The excercises in the book were hard to follow. I worried I was not doing them right. I did like the DVD for a flat stomach. It would have been nice to have a DVD to follow the entire routine. Having to keep checking in the book for the next exercise is hard.
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- You may also like
