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Fit & Well BRIEF EDITION: Core Concepts and Labs in Physical Fitness and Wellness, Loose Leaf by Paul M. Insel, Thomas D. Fahey and Walton T. Roth (2016, Ringbound)

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Fit & Well BRIEF EDITION: Core Concepts and Labs in Physical Fitness and.... Condition is "Brand New". Shipped with USPS Media Mail.

About this product

Product Information

Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools to help students improve their activity, eating, and stress management habits. - Fit & Well motivates students through science - Fit & Well provides accurate, reliable, current information on key health and fitness topics while also addressing issues related to mind-body health, research, diversity, gender, and consumer health. Fit & Well's authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education. - Fit & Well motivates students through personal engagement - The Fit & Well learning system uses the digital tools that have become an integral part of student's college experience. Fit & Well builds research, critical thinking, and behavior change skills through engaging self-assessments, video activities, sample programs, and tools and tips for making positive changes. - Fit & Well motivates students through Connect - Tied to core student learning outcomes and objectives, Connect provides a highly interactive learning environment designed to help students connect to the resources they need to achieve success in the course.

Product Identifiers

Publisher
Mcgraw-Hill Education
ISBN-10
1259751260
ISBN-13
9781259751264
eBay Product ID (ePID)
219579631

Product Key Features

Author
Paul M. Insel, Thomas D. Fahey, Walton T. Roth
Publication Name
FIT & Well Brief Edition: Core concepts and Labs in Physical Fitness and Wellness, Loose Leaf
Format
Ringbound
Language
English
Publication Year
2016
Type
Textbook
Number of Pages
320 Pages

Dimensions

Item Length
10.9in
Item Height
0.5in
Item Width
8.2in
Item Weight
25 Oz

Additional Product Features

Grade from
College Freshman
Grade to
College Graduate Student
Edition Number
12
Table of Content
1 Introduction to Wellness, Fitness, and Lifestyle Management 2 Principles of Physical Fitness 3 Cardiorespiratory Endurance 4 Muscular Strength and Endurance 5 Flexibility and Low-Back Health 6 Body Composition 7 Putting Together a Complete Fitness Program 8 Nutrition Appendix A: Injury Prevention and Personal Safety Appendix B: Exercise Guidelines for People with Special Health Concerns Appendix C: Monitoring Your Progress Behavior Change Workbook
Copyright Date
2017
Target Audience
College Audience
Topic
General
Illustrated
Yes
Genre
Health & Fitness

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item 1 Fit & Well BRIEF EDITION: Core Concepts and Labs in Physical Fitness and Wel...
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item 2 Fit & Well BRIEF EDITION: Core - Loose Leaf, by Fahey Thomas Insel - Acceptable
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item 3 Fit & Well BRIEF EDITION: Core Concepts and Labs in Physical Fitness and
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item 4 Fit & Well Brief Edition: Core Concepts and Labs in Physical Fitness and - GOOD
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item 5 Fit & Well BRIEF EDITION: Core Conc..., Roth MD, Walton
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item 6 Spiral Bound Fit and Well :Core Concepts and Labs in Physical Fitness and Well..
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item 7 Fit and Well :Core Concepts and Labs in Physical Fitness and Wellness 12th ed
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5 out of 5 stars
by dirube-g4ilpwnuFeb 12, 2020
excellent
needed for community college class,excellent
Verified purchase: Yes | Condition: Pre-owned

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