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Find Your Rhythm: Feel Your Way to Perfect Wellness by Megha Mehta (Paperback / softback, 2014)

About this product

About this product

Product Information

Find Your Rhythm is your pocket guide to making friends with your body, your best ally and guide on the path towards perfect wellness. Healthy eating was never meant to be so COMPLEX Exercise and lifestyle changes were never meant to be such an EFFORT Perfect wellness is meant to be simple and achievable! In this book, you'll learn how to use your body to banish overwhelm, drive away confusion and make your healthy lifestyle easy peasy and super fun! Discover - how to build a strong foundation for a body-wisdom led lifestyle - the protocol you can use to find the truth behind your symptoms, pains and illnesses - ways to develop touch points with your inner intelligence in under 10 seconds

Product Identifiers

Publisher
CreateSpace
ISBN-10
1502551128
ISBN-13
9781502551122
eBay Product ID (ePID)
209078568

Product Key Features

Author
Megha Mehta
Format
Trade Paperback (US) ,Unsewn / Adhesive Bound, Paperback
Language
English
Subject
Mind, Body & Spirit: General

Additional Product Features

Content Note
Black & White Illustrations
Author Biography
Megha Mehta is an energy medicine practitioner and health coach who loves to marry intuition with information to make our lives more meaningful and spiritually connected. She has a background in yoga and energy medicine and a Masters degree in business administration (MBA). She believes in creating a freedom lifestyle by writing and coaching while she's in gardens, coffee shops and occasionally in her own home.
Date of Publication
27/10/2014
Imprint
Createspace
Country of Publication
United States

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