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Speed Training for Combat, Boxing, Martial Arts, and MMA : How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed, and Fighting Speed by J. Barnes (2005, Trade Paperback)

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Speed Training for Martial Arts : How to Maximize Speed for Competition and Self-Defense, Paperback by Barnes, J., ISBN 0976899809, ISBN-13 9780976899808, Brand New, Free shipping in the US

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Product Information

The #1 Speed Training System for Martial Arts, Boxing, MMA, and Wrestling. Double Your Combat Speed Within Weeks. Based on proven training methods of martial arts masters, such as Bruce Lee, and champion boxers, wrestlers, and MMA fighters...Speed Training for Combat, Boxing, Martial Arts, and MMA provides basic, intermediate, and advanced drills and knowledge to maximize speed for competition and self-defense. The Speed Loop(TM) training system...detailed in this guide...is the most simple, innovative, and effective method for developing superior combat speed. The Speed Loop training system is designed to isolate, transform, maximize, and integrate the seven attributes of fighting speed. Discover The 7 Keys to Superior Fighting Speed 1. Visual Reflexes: Exceptional visual reflexes allow you to recognize, track, distinguish, and counter attacks with speed and confidence. Learn to react and respond to attacks or openings within a fraction of a second. 2. Tactile Reflexes: Ninety-five percent of all fights end up in close range. Be prepared Learn to instantly feel what the opponent is attempting to do by quickly interpreting and manipulating his body force. 3. Auditory Reflexes: It is important to react quickly to what you hear. If you have ever experienced fighting in the dark, you know the importance of this attribute. 4. Adaptation Speed: Learn to respond accurately and seemingly without thought. Develop your mind's ability to instantaneously select the perfect action in response to an attack or opening. 5. Initiation Speed: It's not how fast you move, but how soon you get there that really counts. Train yourself to make your strikes felt before they are seen. 6. Movement Speed: Discover and ignore the popular myths of "demonstration" speed. Learn how to develop "applied" movement speed that will help you overwhelm and subdue an opponent in seconds. 7. Alteration Speed: Learn to quickly change directions in the midst of movement. Develop the ability to stop your attack instantly...just in case you initiate a wrong move. Bonus Chapter In addition to a step-by-step guide on combat speed training, this bestselling guide includes bonus information on developing speed hampering skills. Speed hampering allows you to slow down the opponent's reaction time and counter attacks. Develop your speed hampering skills and you will increase your ability to dominate the fight.

Product Identifiers

Publisher
Personal Potential Books
ISBN-10
0976899809
ISBN-13
9780976899808
eBay Product ID (ePID)
57084506

Product Key Features

Book Title
Speed Training for Combat, Boxing, Martial Arts, and MMA : How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed, and Fighting Speed
Author
J. Barnes
Format
Trade Paperback
Language
English
Topic
Boxing, Martial Arts & Self-Defense, Wrestling
Publication Year
2005
Genre
Sports & Recreation
Number of Pages
184 Pages

Dimensions

Item Length
9in
Item Height
0.4in
Item Width
6in
Item Weight
9.9 Oz

Additional Product Features

Copyright Date
2005
Target Audience
Trade

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item 1 Speed Training for Combat, Boxing, Martial Arts, and MMA How to Maximize Book
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item 2 Speed Training for Combat, Boxing, Martial Arts, and MMA: How to Maximize Yo...
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item 3 Speed Training for Martial Arts : How to Maximize Speed for Competition and S...
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item 4 Speed Training for Martial Arts : How to Maximize Speed for Competition and S...
$21.47
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item 5 Speed Training for Combat, Boxing, Martial Arts, and Mma: How to Maximize Your
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item 6 J. Barnes Speed Training for Combat, Boxing, Martial Arts, and Mma (Paperback)
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item 7 J. Barnes Speed Training for Combat, Boxing, Martial Art (Paperback) (UK IMPORT)
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Picture 1 of 1

Speed Training for Combat, Boxing, Martial Arts, and MMA : How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed, and Fighting Speed by J. Barnes (2005, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Speed Training for Combat, Boxing, Martial Arts, and MMA How to Maximize Book

item 2 Speed Training for Combat, Boxing, Martial Arts, and MMA: How to Maximize Yo...

item 3 Speed Training for Martial Arts : How to Maximize Speed for Competition and S...

item 4 Speed Training for Martial Arts : How to Maximize Speed for Competition and S...

item 5 Speed Training for Combat, Boxing, Martial Arts, and Mma: How to Maximize Your

item 6 J. Barnes Speed Training for Combat, Boxing, Martial Arts, and Mma (Paperback)

item 7 J. Barnes Speed Training for Combat, Boxing, Martial Art (Paperback) (UK IMPORT)

Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

The 4 Hour Body by Timothy Ferriss (Hardcover, 2010, First Edition)

A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)

Outlive Gifford Bil (2023,Paperback)

Ugly's Electrical References, 2023 Edition by Charles R. Miller (2023, Spiral)

The Book of Enoch by Enoch (2017, Hardcover)

Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094

😇, 😇DIAGNOSTIC STATISTICAL MANUAL OF MENTAL DISORDERSvTEXT REVISION DSM 5 TR

If I Did It: Confessions of the Killer by The Goldman Family (English) Paperback

THE BOOK OF ENOCH - Translated by R. H Charles (1917 Translation, Hardback)

Magic Tree House Books 1-31 Boxed Set by Mary Pope Osborne Brand New

Trading in the Zone: Master the Market Confidence (PAPERBACK) free shipping

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