Great book about keeping your health. Written in simple straightforward language. One you will actually read all the way through. Author is not a fan of prescription drugs that mask a problem. He wants you to fix the problem. Worth reading.
Verified purchase: Yes | Condition: Pre-owned
I read the original book 35 years ago. It helped me understand how food and fasting effects the body. At 61 years old, I am in excellent health and I owe much to this books detailed ideas. I recommend it to anyone who eats food. (I also started yoga for a bad back, but it probably wasn't anything to do with food issues.) There are numerous weird ideas going around about how to get your weight right and avoid diseases. Many are simply wrong and dangerous though they might make changes in your weight for a while; basically everyone needs to know what health is and what poisoning your body is. This book clarifies much of these issues. There are other books that support the ideas of this book. The ideas of Dr. Bieler can be traced back several centuries. Some writers are not as clear, some are. This is a great place to start your quest to good health through understanding how the body processes food.Read full review
Dr. Bieler was ahead of his time and this book proves it. Mostly I wanted it for the broth recipe to alkaline the body. He truly felt that we heal ourselves, it is not the Doctors that heal us at all. In fact modern medicine is dangerous! He goes into it all very thoroughly and it is well worth the read.
Verified purchase: Yes | Condition: New
This is a "quick in / quick out" book. Easy to find the area of interest and collect Dr. Beiler's experience and thoughts.
Verified purchase: Yes | Condition: Pre-owned
Remarkable information that will only help to educate you on keeping you healthy or getting you healthy from disease etc.
Verified purchase: Yes | Condition: Pre-owned
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