Picture 1 of 4

Stock photo
Stock photo
Essential Yoga: One-Hour Classes You Can Take at Your Own Pace [Paperback] - Picture 1 of 4
Essential Yoga: One-Hour Classes You Can Take at Your Own Pace [Paperback] - Picture 2 of 4
Essential Yoga: One-Hour Classes You Can Take at Your Own Pace [Paperback] - Picture 3 of 4
Essential Yoga: One-Hour Classes You Can Take at Your Own Pace [Paperback] - Picture 4 of 4

Essential Yoga : One-Hour Classes You Can Take at Your Own Pace by Sarah Herrington (2013, Trade Paperback)

Be the first towrite a review.
  • Tribeca Curations (154530)
  • 99.4% positive feedback
Price:
$6.75
Free 2-4 day shipping
Get it between Fri, May 10 and Mon, May 13
Returns:
30 days returns. Buyer pays for return shipping.
Condition:
Like New
<< The item is a Size >> Essential Yoga is perfect for the beginning student who wants to begin practicing yogaand getting the benefitsimmediately. Covering all of the essential skills, poses, and postures, this essential guide breaks down the practice into 24 one-hour lessons that readers can take at their own pace whether they want to do several lessons in a row orone lesson per day, week, or month. Step-by-step photos, captioning, timing instructions, and tip/caution sidebars take the guesswork out of learning and get readers up to speed in no time.