The item you selected is unavailable, but we found something similar.

Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of You - Picture 1 of 1

Eight Weeks to Optimum Health : A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power by Andrew Weil (1998, Trade Paperback)

5.02 product ratings

everybookintheworldandvintagefinds (227)
100% positive feedback

Price:

$3.19

+ US $3.99 shipping

Estimated delivery Thu, May 9 - Mon, May 13

Returns:

No returns, but backed by eBay Money back guaranteeeBay Money back guarantee.

Condition:

Brand New

About this product

Product Information

In Eight Weeks to Optimum Health, Dr. Andrew Weil translates the brilliant insights and discoveries he outlined in his acclaimed bestseller, Spontaneous Healing, into a practical plan of action: a week-by-week, step-by-step program for enhancing and protecting present and lifelong health. The Eight-Week Program sets up a foundation for healthy living that will keep your body's natural healing system in peak working order. With clearly defined and authoritatively informed recommendations, Dr. Weil explains how to ¸ Build a lifestyle that protects you from premature illness and disability ¸ Fine-tune your current eating habits so that your diet is more nutritious ¸ Walk and stretch in regimens that satisfy weekly exercise requirements ¸ Safeguard your healing system by adding four antioxidant supplements--vitamin C and E, selenium, and mixed carotenes--to your diet ¸ Incorporate five basic breathing exercises for greater relaxation and energy ¸ Benefit from visualization, overcome sleeping problems, and test and filter your water supply ¸ Make art, music, and the natural world more important parts of your life PLUS--a dozen tailored programs that address the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer.

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0449000265
ISBN-13
9780449000267
eBay Product ID (ePID)
179218

Product Key Features

Book Title
Eight Weeks to Optimum Health : A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
Author
Andrew Weil
Format
Trade Paperback
Language
English
Topic
Alternative & Complementary Medicine, Healthy Living
Publication Year
1998
Genre
Health & Fitness, Medical
Number of Pages
288 Pages

Dimensions

Item Length
8.2in
Item Height
0.6in
Item Width
5.5in
Item Weight
9.6 Oz

Additional Product Features

Lc Classification Number
Ra776.95
Copyright Date
1997
Target Audience
Trade
Lccn
97-097069
Dewey Decimal
613
Dewey Edition
22

All listings for this product

item 1 Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage - GOOD
$3.59
Free shipping
item 2 Eight Weeks to Optimum Health: A Proven Program for Taking Full Adva - VERY GOOD
$3.73
Free shipping
item 3 Eight Weeks to Optimum Health: A Proven Program for Taking Full Adv - ACCEPTABLE
$3.73
Free shipping
item 4 Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of You
$3.74
Free shipping
item 5 Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Yo
$3.79
Free shipping
item 6 Eight Weeks to Optimum Health: A Proven P- 0449000265, paperback, Andrew Weil MD
$4.03
Free shipping
item 7 Eight Weeks to Optimum Health: A Proven P- 0449000265, paperback, Andrew Weil MD
$4.03
Free shipping

See all 35

5.0

5.0 out of 5 stars based on 2 product ratings

2 product ratings

2 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by _nqol7uhs86@Del...Jan 19, 2020
Jeannie Jones Spagirl Youtube 5 Stars
I love this book is it confirmed everything I know about eating right, taking supplements, and exercising. It was super interesting and was a fast read. I recommended 100% to everyone even on my YouTube channel, Jeannie Jones spa girl.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by kantamarAug 06, 2010
EXCELLENT SELLER ALL THE WAY!!! SELLERS PLEASE LEARN !!
THIS SELLER IS THE BEST PERSON THAT I ENCOUNTER IN EBAY!!! HE IS VERY HONEST; HE GOES OUT OF HIS WAY TO PLEASE A BUYER!!! SELLERS IN EBAY PLEASE TAKE A LESSON FROM THIS HONEST AND GREAT MAN!!! I WISH ALL SELLERS IN EBAY WERE LIKE HIM. THANK-YOU SO MUCH FOR YOUR GREAT SERVICE!!! I WILL BUY FROM YOU AGAIN!!!

Best Selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)
4.8 out of 5 stars based on 384 product ratings
$29.00 New
---- Used
The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)
5.0 out of 5 stars based on 3 product ratings
$15.00 New
$14.05 Used
The 4 Hour Body by Timothy Ferriss (Hardcover, 2010, First Edition)
5.0 out of 5 stars based on 1 product rating
$12.00 New
$9.24 Used
A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)
5.0 out of 5 stars based on 1 product rating
$45.05 New
$7.00 Used
Outlive Gifford Bil (2023,Paperback)
4.8 out of 5 stars based on 8 product ratings
$11.92 New
$8.99 Used
Ugly's Electrical References, 2023 Edition by Charles R. Miller (2023, Spiral)
4.9 out of 5 stars based on 15 product ratings
$11.50 New
$9.95 Used
The Book of Enoch by Enoch (2017, Hardcover)
4.8 out of 5 stars based on 139 product ratings
$16.46 New
$12.77 Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094
$47.99
Trending at $70.00
😇, 😇DIAGNOSTIC STATISTICAL MANUAL OF MENTAL DISORDERSvTEXT REVISION DSM 5 TR
$36.90
Trending at $42.75
If I Did It: Confessions of the Killer by The Goldman Family (English) Paperback
$16.98
Trending at $17.88
THE BOOK OF ENOCH - Translated by R. H Charles (1917 Translation, Hardback)
$14.25
Trending at $16.46
Magic Tree House Books 1-31 Boxed Set by Mary Pope Osborne Brand New
$32.00
Trending at $39.95
Trading in the Zone: Master the Market Confidence (PAPERBACK) free shipping
$9.25
Trending at $13.45