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Eat to Your Good Health : Exchange Lists and Meal Planning for Eating Disorders by Amy E. Galena (2011, Trade Paperback)

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Eat to Your Good Health : Exchange Lists and Meal Planning for Eating Disorders, Paperback by Galena, Amy E., Msh Rd, ISBN 1462055311, ISBN-13 9781462055319, Brand New, Free shipping in the US

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EAT to Your Good Health: Exchange Lists and Meal Planning for Eating Disorders offers an excellent resource for the development of healthy eating habits for those challenged by eating disorders. Rather than focusing on calories, dieting, or weight gain, author Amy E. Galena, RD, lays out guidelines that encourage readers to develop a positive relationship with food for life-long health. This guide provides - nutrition education and guidance tailored for the eating disorder population; - sample meal plans ranging from 1200 to 2200 calories per day; - unique food journals that emphasize the nutritional benefits of food while tracking the patient's feelings and behaviors toward food; - exchange lists that do not display calories or include any diet foods; - encouragement to help patients develop a positive relationship with food; - new insights on nutrition education for the eating disorder population; - tools to help registered dietitians educate their patients about the vital importance of food on health. "Amy has used her experience working with eating disordered clients to write EAT to Your Good Health . As a student at the University of North Florida and in her professional career, her passion has always been to help clients develop a positive relationship with food. This book provides nutrition education and eating plans specifically tailored for eating disorder clients, their families, and their dietitians." -Catherine Christie, PhD, RD, LD/N, FADA, Associate Dean, Brooks College of Health & Nutrition Graduate Program Director, University of North Florida "I have always admired Amy's enthusiasm for educating those who need nutrition education. This time it is an innovative way in teaching a difficult subject to people who are difficult to change their ways. I wish Amy luck in getting her message to those who need it most in order to save their health and ultimately their lives." -Simin Bolourchi-Vaghefi, PhD, CNS, LN, Professor Emeritus, Nutrition, Department of Nutrition and Dietetics, University of North Florida

Product Identifiers

Publisher
iUniverse, Incorporated
ISBN-10
1462055311
ISBN-13
9781462055319
eBay Product ID (ePID)
110841461

Product Key Features

Book Title
Eat to Your Goodhealth : Exchange Lists and Meal Planning for Eating Disorders
Author
Amy E. Galena
Format
Trade Paperback
Language
English
Topic
Psychopathology / Eating Disorders, Nutrition, Healthy Living, Diet & Nutrition / Diets
Publication Year
2011
Genre
Psychology, Health & Fitness, Medical
Number of Pages
176 Pages

Dimensions

Item Length
0.4in
Item Width
0.3in
Item Weight
1.8 Oz

Additional Product Features

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item 1 Eat To Your Good Health: Exchang... by Galena M.S.H. R.D., Paperback / softback
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item 2 Eat to Your Good Health : Exchange Lists and Meal Planning for Eating Disorde...
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item 3 Eat to Your Good Health : Exchange Lists and Meal Planning for Eating Disorde...
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item 4 Eat to Your Good Health: Exchange Lists and Meal Planning for Eating Disorders
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item 5 Eat To Your Good Health: Exchange Lists and Meal Planning for Eating Disorders
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item 6 EAT TO YOUR GOOD HEALTH: EXCHANGE LISTS AND MEAL PLANNING By Galena M.s.h. Amy
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Picture 1 of 1

Eat to Your Good Health : Exchange Lists and Meal Planning for Eating Disorders by Amy E. Galena (2011, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Eat To Your Good Health: Exchang... by Galena M.S.H. R.D., Paperback / softback

item 2 Eat to Your Good Health : Exchange Lists and Meal Planning for Eating Disorde...

item 3 Eat to Your Good Health : Exchange Lists and Meal Planning for Eating Disorde...

item 4 Eat to Your Good Health: Exchange Lists and Meal Planning for Eating Disorders

item 5 Eat To Your Good Health: Exchange Lists and Meal Planning for Eating Disorders

item 6 EAT TO YOUR GOOD HEALTH: EXCHANGE LISTS AND MEAL PLANNING By Galena M.s.h. Amy

Best Selling in Books

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For Love of Country : Leave the Democrat Party Behind by Tulsi Gabbard (2024, Hardcover)

Ugly's Electrical References, 2023 Edition by Charles R. Miller (2023, Spiral)

Clydesdale Classics Ser.: Meditations : Complete and Unabridged by Marcus Aurelius (2018, Trade Paperback)

NIV Large Print Bible (2011, Leatherbound Paperback)

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