In this book Eat, Taste, and Heal, the science of Ayurveda joins forces with Western medicine and contemporary international cooking to create a cookbook and guide to personal healing like no other. A definite "must" read and even for those who are sceptical, I would recommend open the pages and reading. It is indispensable to anyone who values good food and vibrant living. Whether you are healthy or facing a medical or dietary challenge, or simply a sense that you could do better than you now do, Eat, Taste and Heal has the power to transform and inspire your life.
A great approach to healthy eating. LOTS of wonderful recipes. The book was practically pristine condition, no writing in margins, to missing pages, no tears, dust jacket like new.
Verified purchase: Yes | Condition: Pre-owned
This is a great book about Ayurveda, has some good recipes. I would have liked to see more, less complicated recipes but may find them in other books. Totally recommend it, it's got great descriptive information about the doshas and how to balance them.
Verified purchase: Yes | Condition: New
Good information, it works.
Verified purchase: Yes | Condition: Pre-owned
Very informative content. Definitely a must read. Follow the recipes for some awesome new healing and tasty food.
Verified purchase: Yes | Condition: Pre-owned
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