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Eat Right 4 Your Type Ser.: Eat Right 4 Your Type Personalized Cookbook Type B : 150+ Healthy Recipes for Your Blood Type Diet by Kristin O'Connor and Peter J. D'Adamo (2013, Trade Paperback)

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About this product

Product Information

MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE B DIET Based on his revolutionary and highly effective Blood Type Diet (R), Dr. Peter J. D'Adamo with personal wellness chef Kristin O'Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day Packed with recipes specifically designed for your Blood Type B diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, cultured dairy products, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Maple Sausage Scramble , Salmon Filled Radicchio Cups , and Turkey Ginger Stir-Fry . In addition to over 150 recipes and beautiful color photos, this book also includes: - Valuable tips on stocking the Blood Type B pantry and freezer - Creative ideas for last minute meals - A four-week meal planner - Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type B)

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0425269477
ISBN-13
9780425269473
eBay Product ID (ePID)
160111789

Product Key Features

Author
Kristin O'connor, Peter J. D'adamo
Publication Name
Eat Right 4 Your Type Personalized Cookbook Type B : 150+ Healthy Recipes for Your Blood Type Diet
Format
Trade Paperback
Language
English
Series
Eat Right 4 Your Type Ser.
Publication Year
2013
Type
Textbook
Number of Pages
256 Pages

Dimensions

Item Length
9.1in
Item Height
0.6in
Item Width
7.4in
Item Weight
24.2 Oz

Additional Product Features

Grade from
Twelfth Grade
Topic
Personal & Practical Guides, Methods / Gourmet, Hematology, Nutrition, Naturopathy, Diet Therapy, Diet & Nutrition / Diets
Intended Audience
Trade
Genre
Cooking, Health & Fitness, Medical, Référence

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5 out of 5 stars
by waltpump37Nov 30, 2018
great approach for better health.
uniquely different approach. very effective.
Verified purchase: Yes | Condition: Pre-owned

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