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Eat More of What You Love : Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories by Marlene Koch (2012, Hardcover)

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Eat More of What You Love : Over 200 Brand-New Recipes Low in Sugar, Fat, and....

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Product Information

The hardest foods to give up are the ones you love best-but Marlene Koch says,"you don't have to!" Marlene Koch, author of the bestselling cookbook Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat and Calories , has been dubbed a"magician in the kitchen" when it comes to slashing sugar, calories and fat, but never great taste- and here she delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories) that everyone will love! Here Marlene delivers MORE- with amazing recipes that are not only healthier but more delicious than ever! More comfort foods like Sour Cream and Onion Smashed Potatoes and Macaroni and Cheese Muffins, more restaurant classics like Chicken Fettuccine Alfredo (330 calories versus the usual 1,400!) and P.F. Chang-Style Mongolian Beef, more slow cooker recipes like Lazy Day Lasagna, more quick &lsquon' easy recipes like 15-Minute Shrimp Fettuccine and Quick-Fix Carmelized Onions, and LOTS more desserts including her Amazing Pecan Pie Cups (with under a teaspoon of sugar in each!), Raspberry Oat Bars, and 90-Calorie Chocolate Cupcakes. "Marlene's quick and easy, fool-proof recipes are perfect for everyone and every diet!" Every recipe comes with complete nutrition information including Weight Watcher Point Comparisons, Diabetic Exchanges and Carb Choices, making Eat More of What You Love the perfect companion for weight loss and diabetes diets. You'll also find more options than ever for sweeteners, gluten-free eating, and delicious guilt-free menus.

Product Identifiers

Publisher
Running Press
ISBN-10
0762445890
ISBN-13
9780762445899
eBay Product ID (ePID)
110894177

Product Key Features

Book Title
Eat more of What You Love : over 200 Brand-New Recipes Low in Sugar, Fat, and Calories
Author
Marlene Koch
Format
Hardcover
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Regional & Ethnic / American / General, Health & Healing / Low Fat, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2012
Genre
Cooking, Health & Fitness
Number of Pages
352 Pages

Dimensions

Item Length
9.5in
Item Height
1.1in
Item Width
8in
Item Weight
41.1 Oz

Additional Product Features

Copyright Date
2012
Lccn
2011-944643
Dewey Decimal
641.5/6384
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

All listings for this product

item 1 Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and...
$4.23
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item 2 Eat More of What You Love: Over 200 Brand-N- Marlene Koch, 0762445890, hardcover
$4.29
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item 3 Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, - ACCEPTABLE
$4.30
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item 4 Eat More of What You Love: Over 200 Brand-N- Marlene Koch, 0762445890, hardcover
$4.33
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item 5 Eat More of What You Love: Over 200 Brand-N- Marlene Koch, 0762445890, hardcover
$4.33
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item 6 Eat More of What You Love: Over 200 Brand-N- Marlene Koch, 0762445890, hardcover
$4.33
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item 7 Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and...
$4.57
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See all 71

4.7

4.7 out of 5 stars based on 16 product ratings

16 product ratings

13 users rated this 5 out of 5 stars
2 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
1 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

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See all 13 reviews

5 out of 5 stars
by nikkinewpetJun 13, 2016
Good eating
Received this book last week and made two recipes this week end, I just ordered another one of Marlene's Koch books. Every one know that has this book loves the recipes. I don't think you will go wrong, something for everyone's flavor.!
Verified purchase: Yes | Condition: New
4 out of 5 stars
by addtothisFeb 21, 2019
Worth The Buy!!
I’ve been a follower of the Points Plus program since it was presented in 2012 but never had a recipe book to use to step it up a notch. The recipes are really good and easy to make. Marlene Koch is very knowledgeable and yet practical in presenting these recipes- -everyday foods that most people like to eat without falling off the program. Every recipe gives serving size along with nutritional information so even though a person may be following a different weight loss program this book would be very useful.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by alicebcannnonMar 07, 2013
Outstanding Recipes Meet My Program Needs!
I am a long time Weight Watchers member and a 10 year at goal lifetime member. While Marlene's recipes work for multiple weight loss programs, I particularly appreciate her recognition of Weight Watchers in her food exchange calculations for each recipe. And, fabulous recipes!!!
5 out of 5 stars
by redlisa203Dec 08, 2020
Great value and fast
This cookbook is so healthy and eatable...yes, I said eatable! I wore my first one out using it so much my pages were coming out. You will be amazed at all of Marlene Koch’s recipe books. I have them all. They are quick and very tasty and yes healthy. You won’t be sorry with any of her recipes. Happy healthy eating!
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by ocafamily4Mar 27, 2020
Healthy recipes that taste great!
I love being able to still eat the foods I love while losing weight! The recipes are very tasty and easy to make.
Verified purchase: Yes | Condition: Pre-owned

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Eat More of What You Love : Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories by Marlene Koch (2012, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

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Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Good eating

Worth The Buy!!

Outstanding Recipes Meet My Program Needs!

Great value and fast

Healthy recipes that taste great!

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