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Getting Well Naturally Ser.: Diabetes and Hypoglycemia : Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, an d Other Natural Methods by Michael T. Murray (1994, Trade Paperback)

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Product Information

Now You Can Combat Diabetes and Hypoglycemia--Naturally Struggling with frequent headaches, fatigue, irritability, or depression? Your body may be fighting a blood sugar imbalance. Diabetes and hypoglycemia, the major causes of blood sugar imbalance, are the most common of all diseases and can lead to chronic metabolic problems. Often, traditional medications treat only specific symptoms of these diseases without treating the whole body. Diabetes and Hypoglycemia offers the answers you need to take control of your blood sugar metabolism by using natural, healthful methods. Dr. Michael T. Murray is one of the world's foremost authorities in nutritional and natural medicine. Author of the bestselling books Encyclopedia of Natural Medicine and The Complete Book of Juicing, Dr. Murray has inspired many to begin a more natural way of treating disease. In Diabetes and Hypoglycemia , Murray presents a step-by-step approach, offering advice on topics such as: -Early symptoms and proper diagnosis -Lifestyle choices and exercise -Dietary guidelines, including 25 recipes -Herbal remedies for blood sugar control -Blood sugar imbalance and related cardiovascular diseases -and much, much more By learning the facts about using natural, whole-body alternative, you can break the cycle of medication and begin a healthful, balanced way of life

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1559584262
ISBN-13
9781559584265
eBay Product ID (ePID)
855926

Product Key Features

Book Title
Diabetes and Hypoglycemia : Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, an d Other Natural Methods
Author
Michael T. Murray
Format
Trade Paperback
Language
English
Topic
Diseases / Diabetes, Naturopathy, Endocrinology & Metabolism, Health & Healing / Diabetic & Sugar-Free
Publication Year
1994
Genre
Cooking, Health & Fitness, Medical
Number of Pages
176 Pages

Dimensions

Item Length
8.5in
Item Height
0.6in
Item Width
5.3in
Item Weight
7.1 Oz

Additional Product Features

Lc Classification Number
Rc660.M87 1994
Table of Content
Contents Preface 1. Introduction to Diabetes and Hypoglycemia What Is Diabetes? What Is Hypoglycemia? The Diabetes-Hypoglycemia Link Chapter Summary 2. Diagnosis of Diabetes and Hypoglycemia The Oral Glucose Tolerance Test The Glucose-Insulin Tolerance Test The Hypoglycemic Index The Hypoglycemia Questionnaire Glycosated Hemoglobin Chapter Summary 3. A Closer Look at Diabetes Current Medical Treatment of Type I Diabetes Current Medical Treatment of Type II Diabetes Prevention of the Complications of Diabetes Acute Complications The Causes of Chronic Complications of Diabetes Chronic Complications of Diabetes Chapter Summary 4. A Closer Look at Hypoglycemia Hypoglycemia and the Brain Aggressive and Criminal Behavior Premenstrual Syndrome Migraine Headaches Atherosclerosis, Angina, and Intermittent Claudication Chapter Summary 5. Carbohydrates, the Glycemic Index, and Fiber The Importance of Carbohydrates Simple Carbohydrates Complex Carbohydrates The Effects of Fructose on Blood Sugar The Glycemic Index The Importance of Fiber Chapter Summary 6. Dietary Guidelines and Menu Suggestions The Healthy Exchange System Body Weight and Blood Sugar Body Fat Distribution: Its Relationship to Diabetes and Hypoglycemia How Many Calories Do You Need? Determining Frame Size Determining Ideal Body Weight Factoring in Your Activity Level The Diets of the Healthy Exchange System The Healthy Exchange Lists List 1: Vegetables List 2: Fruits List 3: Breads, Cereals, and Starchy Vegetables List 4: Legumes List 5: Fats and Oils List 6: Milk List 7 Meats, Fish, Cheese, and Eggs Menu Planning Breakfast Lunch Snacks Dinner Chapter Summary 7. Essential Substances in Blood Sugar Control Chromium Vitamin C Niacin and Niacinamide Biotin Vitamin B6 Vitamin B 12 Vitamin E Manganese Magnesium Potassium Zinc Flavonoids Chapter Summary 8. Plants as Means of Blood Sugar Control Onions and Garlic Bitter Melon Gymnema sylvestre Fenugreek Saltbush Pterocarpus Bilberry Ginigo biloba Chapter Summary 9. Lifestyle Factors in Blood Sugar Control Alcohol Smoking Exercise How to Start an Exercise Program Intensity of Exercise Exercise Duration and Frequency Chapter Summary 10. Syndrome X and Cardiovascular Disease The Need to Lower Cholesterol Supplements That Lower Cholesterol Plants That Lower Cholesterol Summary of Guidelines for Lowering Cholesterol The Need to Lower Blood Pressure The Role of Potassium and Sodium in High Blood Pressure Foods That Lower Blood Pressure Supplements That Lower Blood Pressure Summary of Guidelines for Lowering Blood Pressure Chapter Summary 11. Advice Summaries for Diabetics and Hypoglycemics Advice for Diabetics Dietary Treatment for Diabetics Supplements for Diabetics vitamins for Diabetics Minerals for Diabetics Plant-Based Medicines for Diabetics Exercise for Diabetics Advice for Hypoglycemics Dietary Treatment for Hypoglycemics Supplements for Hypoglycemics Vitamins for Hypoglycemics Minerals for Hypoglycemics Plant-Based Medicines for Hypoglycemics Exercise for Hypoglycemics References Index
Copyright Date
2002
Target Audience
Trade
Lccn
93-036307
Dewey Decimal
616.4/6206
Series
Getting Well Naturally Ser.
Dewey Edition
20

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5 out of 5 stars
by ang_1982Sep 10, 2008
Very Informative
I bought this book to help me learn more about hypoglycemia and diabetes. This book was very easy to read with clearly defined chapters. There is also a section about the importance of fiber and even had a list of what kinds of food have fiber and how much fiber each food has. I really liked this book and use it as a reference often.

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