Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests. The methodology of Sung breathing, an advanced meditative practice which has until now been reserved for 'inner-door' students is described, and the book contains an entire set of Qigong exercises accompanied by instructional photographs and drawings. This book will be of interest to all practitioners of Qi Gong, martial arts and meditation, and will be a rewarding read for anyone interested in Eastern philosophy.
Product Identifiers
Publisher
Jessica Kingsley Publishers
ISBN-13
9781848190658
eBay Product ID (ePID)
108511926
Product Key Features
Book Title
Daoist Nei Gong: the Philosophical Art of Change
Author
Damo Mitchell
Format
Paperback
Language
English
Topic
Popular Philosophy
Publication Year
2011
Genre
Sports
Number of Pages
240 Pages
Dimensions
Item Height
229mm
Item Width
151mm
Item Weight
342g
Additional Product Features
Title_Author
Damo Mitchell
Series Title
Daoist Nei Gong
Country/Region of Manufacture
United Kingdom
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