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I am on my 3rd copy of this 20 year old video. I never get tired of it and I love the music. It's very easy to listen to and it's easy enough that I believe really overweight people can do it with ease. I went from a size 12 to a size 8 using this video. It really trimmed up my waist and toned me all over. It only takes 20 minutes a day and it's worth it!!!
good
Verified purchase: Yes | Condition: Pre-owned
Used this video years ago, and wore it out. Was happy to find it again, and started using it again as soon as I received it.
This is an oldie but goodie exercise tape. This is one of the best low impact exercise tapes that works your whole body within a minimal amount of time. Definatly gives results:)
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