As the author descends her virtual Mount Everest of weight loss-her seventeenth attempt to lose weight-she shares biographical sketches of compulsive eating, giving examples of what happens when "real life" sabotages the best diet intentions. She includes short motivational quotes to accompany her "keep it simple" approach, so that the reader can refer to these quotes in times of stress.The author advances from climbing one mountain of difficulty to the next as she travels from state to state and country to country. These mountains are laced together in the tapestry of her life. A sixty pound weight loss was not the author's goal in the beginning. In Climbing Down Mount Everest she just chips, chips away at losing weight with determination and perseverance, a pound at a time.
Product Identifiers
Publisher
CreateSpace
ISBN-10
1466213108
ISBN-13
9781466213104
eBay Product ID (ePID)
128390220
Product Key Features
Book Title
Climbing Down Mount Everest : My Struggle with Weight