I am a classically trained Pilates instructor. I bought this DVD once before for my own reference library. This one I purchased as a present for a client/friend,who has her own reformer. The entire series is outstanding. I recommend it without reservations. The exercises are introduced carefully from the most basic level to very advanced. Just once caveat: If you are new Pilates please take a few private sessions from a CLASSICALLY trained instructor, especially if you do not own studio equipment.
From Beginners to advanced users. It's easy to follow the instructions, and they walk you through all of the different exercises at a pae that is easy to follow.
Verified purchase: Yes | Condition: Pre-owned
perfect for beginners through to advanced. The man who talks you through has a very relaxing manner. The demonstrators are easy to follow. Because it is done in real time as well there is none of this trying to catch up, stopping the video or just sheer frustration! so glad I got it...
Very good information. Best reformer instruction DVD I have purchased so far. Better than Stott, Stamina etc. in my opinion. Very thorough. Good technique and differing levels. Super advanced is super hard. You would need to be a pro to do that level.
very thorough!
Verified purchase: Yes | Condition: New
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