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Calisthenics, Calisthenics Bodyweight Workout, Calisthenics Exercises, Bodyweight Workout, Bodyweight Exercises Ser.: Calisthenics: Calisthenics Guide : BodyWeight Exercises, Workout Progression and Training to Be Fit by Josh Goldman (2016, Trade Paperback)

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Product Information

Do You Want To Learn The Best Bodyweight Exercises To Get the Ripped Body You've Always Wanted?! Today only, get this Amazon bestseller for just $6.99. Regularly priced at $12.99. This book contains proven steps and strategies on how to train and develop strength, mobility and flexibility through calisthenics, without having to use any equipment. Calisthenics has been in existence since Ancient Greece, and has been effectively used to develop near superhuman strength, agility, and flexibility through the decades. In this book, you will find some basic and intermediate information regarding the principles behind calisthenics, as well as the advantages offered by this type of exercise. You will also be provided with step-by-step guides for exercises that would develop upper body, core, and lower body strength and mobility. This book will walk you through simple routines to more advanced exercises, all with instructions that are easy to understand. You need this book. Here Is A Preview Of What You'll Learn... Calisthenics Explained Warming Up and Increasing Mobility Push-ups Core Exercises Lower Body Exercises Much, much more! Get your copy today! Take action today and get this book for a limited time discount of only $6.99!

Product Identifiers

Publisher
CreateSpace
ISBN-10
1533256837
ISBN-13
9781533256836
eBay Product ID (ePID)
224472530

Product Key Features

Book Title
Calisthenics: Calisthenics Guide : Bodyweight Exercises, Workout Progression and Training to Be FIT
Author
Josh Goldman
Format
Trade Paperback
Language
English
Topic
Rodeos
Publication Year
2016
Genre
Sports & Recreation
Number of Pages
34 Pages

Dimensions

Item Length
9in
Item Height
0.1in
Item Width
6in
Item Weight
3.5 Oz

Additional Product Features

Target Audience
Trade
Series
Calisthenics, Calisthenics Bodyweight Workout, Calisthenics Exercises, Bodyweight Workout, Bodyweight Exercises Ser.

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Calisthenics, Calisthenics Bodyweight Workout, Calisthenics Exercises, Bodyweight Workout, Bodyweight Exercises Ser.: Calisthenics: Calisthenics Guide : BodyWeight Exercises, Workout Progression and Training to Be Fit by Josh Goldman (2016, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

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For Love of Country : Leave the Democrat Party Behind by Tulsi Gabbard (2024, Hardcover)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

A Marketplace Book Ser.: The Candlestick Course by Steve Nison (2003, Trade Paperback)

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