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Excellent in depth book dealing with our self destructive patterns. It takes time and commitment to work through and is not an "easy" book to go through, but is worth the work to change patterns and live life differently. Recommendations? Read it intentionally setting aside the time to write and reflect. Read it with a group or at least another person or two to discuss it with. Read it multiple times with break in between so you can process the material. It takes a life time to life in healthy relationships and this is one of the best tools I have in my arsenal!
Verified purchase: Yes | Condition: Pre-owned
This workbook is for anyone wanting to learn or go through their own history and heal their codependent qualities. I would recommend going through this with a therapist, but if that is not possible, one can do the work on their own. I highly suggest this workbook.
Verified purchase: Yes | Condition: Pre-owned
Great work book for those working on healing codependence!
Verified purchase: Yes | Condition: Pre-owned
Great book really helpful
Verified purchase: Yes | Condition: Pre-owned
This book changed my life, I teach out of it, and started a support group for women on Wednesday evenings from it. Major life changing workbook.
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