This is hardcore. Even the people on the DVD who are really fit are dripping with sweat. My first time my legs wouldn't hold anymore after 20 minutes and the next day I was so sore!!! But i like the workouts.
Verified purchase: Yes | Condition: Pre-owned
Just what I was searching for in a workout. I believe I was stuck in a fitness plateau. Most of Bob's workouts give me a different type challenge than what my daily workout routine training offers. Can help shed those last 10 lbs. Going to stick with Bobs DVDs a few times a week, Its hard work but I love challenging myself. I love that his DVDs are an hour long workout plus bonus features added are optional. I dont like short 30 or even 45 min. workout. Bob is a keeper! I enjoy his sense of humor at times, He can be entertaining while you are in a grulling workout.
Verified purchase: Yes | Condition: Pre-owned
I ordered this DVD because I love how the exciserizes are executed .. I enjoy how he teaches.. The only thing I would change would be I would like him to do the exercise with me.. I would like for the teacher to get in there and workout with me..so he can know what we are feeling At the time.. That is the only thing I would like him to change.. I enjoy all of his DVDs as I have a few of them. Some of the DVDs are a little to hard for me as I am almost 55.. Would like if he made some DVDs for older folks.. I can keep up with most..but some..no way.. I do try but cannot keep up.. I love and have recommend his DVDs to my tween sister and she now enjoys him as well...
Great instructor! Very motivating yet not annoying!
Verified purchase: Yes | Condition: New
this video is not for a 63 year old like myself its for younger and fit people
Verified purchase: Yes | Condition: Pre-owned
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