This Billy Blanks DVD is better than the last three I have used. So, I now, exercise more often. In this workout a 3 lb telescopic bar is used; though, it is not necessary. One can use wrist weights or no weights at all.
Verified purchase: Yes | Condition: New
I love Billy Blanks - but this video was not what I was anticipating. It's definitely not an advanced tape like I was thinking. It's great for beginners to intermediate. Still a good workout - but not as intense as some of his others.
Great workout! The instructor really motivates you.
Verified purchase: No
j'ai bien aimé le dvd il est bien j'ai commence a perdre du poid depuid que je fais ces exercices en tout cas super hot.merci
GREAT DVD...REALLY ENJOYED IT. I LIKE TAE BO DVDS SO I WANTED TO TRY SOME DIFFERENT DVDS. I WOULD RECOMMEND ANYONE TO TRY TAE BO
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