Skip to main content

CURRENTLY SOLD OUT

Belly Bustin' Tips : You Can Use on ANY Diet by Nancy Lee McCaskill (2015, Hardcover)

About this product

About this product

Product Information

Have you ever lost weight only to gain it all back? Chances are, you fixed the physical but not the emotional problem. Now you can succeed on both sides of the weight loss battle. Find wisdom and practical advice you can use on ANY diet, no matter what nutritional plan you are following, whether it's Low Carb, Gluten-Free, Paleo, the Mediterannean, or some other plan. On the physical side, learn how to: Ignite your metabolism & find out what slows it down. Charge through the mental & physical challenges of plateaus. Bust common diet myths that are holding you back. Determine if your thyroid test may be inaccurate. Get specific advice about handling holidays, food allergies, Irritable Bowel Syndrome, and healthy fats. On the emotional side, find out how to: Establish boundaries and relinquish control. Keep your anger from dictating your waistline & learn if you are hungry or 'hangry'. Make relaxation and stress relief a rhythm in your life-even in times of loss. Keep promises to yourself & develop unshakeable self-esteem. Develop the ability to finish a plan without S.O.S (Shiny Object Syndrome). PLUS, the book includes a microbiologist's point of view on why you should think twice before jumping into the hCG diet or a Gluten-free diet that may not be right for you. The book also features a Glycemic Index Chart, a FODMAP Diet for IBS, powerful affirmations, scrumptious recipes, creative ideas for substitutions, and much, much more

Product Identifiers

Publisher
Quails Nest Publishing
ISBN-10
0986400572
ISBN-13
9780986400575
eBay Product ID (ePID)
208638221

Product Key Features

Book Title
Belly Bustin' Tips : You Can Use on Any Diet
Author
Nancy Lee Mccaskill
Format
Hardcover
Language
English
Topic
Nutrition, General
Publication Year
2015
Genre
Health & Fitness, Medical
Number of Pages
302 Pages

Additional Product Features

Copyright Date
2015
Target Audience
Trade

Best Selling in Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)
4.8 out of 5 stars based on 384 product ratings
$35.59 New
---- Used
The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)
5.0 out of 5 stars based on 3 product ratings
$15.00 New
$12.75 Used
The 4 Hour Body by Timothy Ferriss (Hardcover, 2010, First Edition)
5.0 out of 5 stars based on 1 product rating
$12.00 New
$9.24 Used
A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)
5.0 out of 5 stars based on 1 product rating
$45.05 New
$7.00 Used
Outlive Gifford Bil (2023,Paperback)
4.8 out of 5 stars based on 8 product ratings
$11.92 New
$8.99 Used
Magic Tree House (R) Ser.: Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne (2008, S)
4.9 out of 5 stars based on 83 product ratings
$39.95 New
$15.00 Used
The Book of Enoch by Enoch (2017, Hardcover)
4.8 out of 5 stars based on 139 product ratings
$16.46 New
$14.97 Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094
$47.99
Trending at $58.99
😇, 😇DIAGNOSTIC STATISTICAL MANUAL OF MENTAL DISORDERSvTEXT REVISION DSM 5 TR
$36.90
Trending at $42.75
If I Did It: Confessions of the Killer by The Goldman Family (English) Paperback
$17.69
Trending at $17.95
THE BOOK OF ENOCH - Translated by R. H Charles (1917 Translation, Hardback)
$14.25
Trending at $16.46
Magic Tree House Books 1-31 Boxed Set by Mary Pope Osborne New- Wrapper Is Torn
$28.00
Trending at $39.95
Trading in the Zone: Master the Market Confidence Paperback
$11.13
Trending at $14.09

You may also like

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- You may also like