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My mom and I are using this a few times a week. She is about 15 lbs overweight, and I'm zero overweight but want to tone & tighten. This series works for both of us. Some of the moves are tough to follow at first, but SeanT starts with easy basics so I can always just fall back to the easy basics when needed. After one month my mom can make it through a 25 min workout & I can do about 45 min. This DVD series works well for beginner to intermediate exercisers in my opinion.
Verified purchase: Yes | Condition: Pre-owned
The idem I received is not what is pitcher here. All I received was two DvD's of not so great quality. Hey but for five dollars, what could I really expect. They are watchable and it's only exercise.
Verified purchase: Yes | Condition: Pre-owned
Hard to get bored during this workout! Shaun T keeps it exciting and silly all while helping you get washboard abs! Easily one of the most fun workouts I've ever done. The fun in it also makes it seem a lot easier!
Verified purchase: Yes | Condition: Pre-owned
I also have Level 2 of this dvd, and it's nice to have more of a variety when choosing a workout. I love Shaun T!
Verified purchase: Yes | Condition: Pre-owned
Hip hops abs workout set of 3 dvds 📀. I just tried the first one and I like how it works now I can't wait for my next class 🤗.
Verified purchase: Yes | Condition: Pre-owned
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