I bought this book because I wanted to have a copy at home and another one at work. Now I have it where I am the most often and can refer back to it as needed. This book is great because it is written by 2 authors who are married; one has an anger problem and the other has a doormat problem (avoiding the anger and not confronting the bad behavior). I am the one who has an anger problem in my relationship (and in life). This book is NOT written from an "ivory-tower" perspective, which is what I liked the most. It lists some scientific studies, which are insightful, but the next best thing is the wide variety of coping methods they suggest that they have not only used with hundreds of others over the years, but also in their own relationship. If you are ready to be open to the idea that your anger is hurting you and others around you, BUY THIS BOOK. It will be the only one you ever need.Read full review
This is a very good book to help with controlling your anger.
Verified purchase: Yes | Condition: Pre-owned
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